Counsellor profile
Anna Clifton, BACP
Based in United Kingdom ยท 5 years of experience
Counsellor for anxiety and relationships
Continue with AnnaAt a glance
- Registration
- BACP, United Kingdom (393674)
- Qualifications
- BACP
- Experience
- 5 years
- Languages
- English
- Based in
- United Kingdom
Details come from information Anna supplied to BetterHelp.
- Stress and anxiety
- Relationship struggles
- Grief and loss
About Anna
BACP. 5 years' experience. Anna Clifton works with stress, anxiety, low mood and depression, relationship and family concerns, trauma and bereavement, addiction, grief and intimacy-related issues. She helps people address parenting and career stresses, and supports those coping with life changes and loss.
Anna describes her work as a respectful, sensitive approach that adjusts to what each person brings to sessions. She focuses on conversational therapy that clarifies problems and finds practical ways to manage feelings and behaviour. Sessions include talking through what is happening now and trying small changes between meetings to test what helps.
Her background includes five years of clinical practice in the United Kingdom and membership of the British Association for Counselling and Psychotherapy, BACP. That membership is presented as a professional affiliation that reflects her working within recognised professional standards.
In practice she pays attention to patterns that affect relationships and self-worth, including attachment and abandonment concerns. She also supports people dealing with midlife issues, isolation, caregiver stress and the emotional effects of serious illness.
Anna works in English and accepts international clients. Fees vary by location and use a subscription model that can be cancelled at any time. To begin, people complete a short matching questionnaire and then schedule a first session via the See online counselling options button.
Therapeutic approaches and how online sessions work
Anna describes her practice as using evidence-based therapeutic techniques. One frequently used approach is structured talking therapy that helps identify unhelpful thought and behaviour patterns and then tests small, practical changes. This can be useful for anxiety, low mood and stress management.Another focus is relationship-focused work that looks at patterns in close relationships and attachment. That approach helps people understand recurring difficulties in intimacy, communication or separation and plan different ways of relating.
Finding the right approach is part of the work. The counsellor and client will discuss goals, try methods in session, and adjust the plan as they learn what helps. Decisions about techniques are made together and reviewed over time.
The biography does not list specific session formats, so please confirm current options before booking. Online counselling can make it easier to fit sessions into a busy week, reduce travel time and allow shorter check-ins when needed. It also lets people join from different locations, which can help international clients arrange regular meetings without relocation.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
5+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
Which concerns does she work with?
She works with stress, anxiety, depression, relationship and family concerns, trauma and bereavement, addictions and related issues such as self-esteem and intimacy.
What style of counselling does she use?
She uses conversational, evidence-informed therapeutic techniques focused on clarifying problems and trying practical changes between sessions.
How long has she practised?
She has five years of experience working in the United Kingdom.
Is she registered with a professional body?
She is a member of the British Association for Counselling and Psychotherapy, BACP.
Can I work with her if I live outside the UK?
She accepts international clients and conducts sessions in English.
What session formats are offered?
The original biography does not specify session formats; please confirm current options before booking.
How are fees charged?
Fees vary by location and are billed through a subscription that can be cancelled at any time.
How do I start counselling with her?
Select the See online counselling options button, complete a short matching questionnaire, and then schedule your first session.
Checking a registration
Professional bodies keep public registers. If Anna lists a membership, you can look it up on that body's own website:
Online counselling is not emergency or medical care. In immediate danger? Crisis numbers