Counsellor profile
Bence Troja, NCPS
Based in United Kingdom ยท 6 years of experience
Person-centred counsellor for trauma and stress
Continue with BenceAt a glance
- Registration
- NCPS, United Kingdom (NCS23-02769)
- Qualifications
- NCPS
- Experience
- 6 years
- Languages
- English, Hungarian
- Based in
- United Kingdom
Details come from information Bence supplied to BetterHelp.
- Attachment-based
- Solution-focused
- Client-centred
About Bence
NCPS. Six years' experience. Bence Troja works with a wide range of concerns including trauma, anxiety, depression and LGBT-related issues using person-focused counselling methods and a mix of therapeutic approaches.
Bence presents his practice as humanistic and client-centred. He describes counselling that encourages self-exploration in the here and now while also looking at how past events have shaped current patterns. Sessions are intended to be guided by the person attending, with the counsellor respecting the client's pace and topics they choose to bring.
His listed focus areas include trauma and abuse, grief, addictions, stress, relationship and intimacy-related issues, eating concerns, anger, and self-esteem. He also notes work with ADHD, compassion fatigue and career concerns, plus additional topics such as attachment issues, adoption and foster care, and body image.
Bence integrates Attachment-Based Therapy, Client-Centred Therapy, Solution-Focused Therapy and Trauma-Focused Therapy into his work. He aims to combine these approaches to respond to the matter a person brings and the way they prefer to work in sessions.
He has experience working with adults, teenagers and young adults. Sessions are offered in English and Hungarian. Bence is based in the United Kingdom and his NCPS credential is listed as his professional reference.
To begin, readers are advised to use the platform's matching flow to see available online counselling options, complete the short questionnaire and schedule an initial session.
How his approaches translate to online counselling
Attachment-Based Therapy focuses on patterns in close relationships. It looks at how earlier bonds affect trust, closeness and reactions in adult relationships and can help with attachment issues and intimacy-related concerns.Client-Centred Therapy places the person at the centre of sessions. The counsellor listens, reflects and follows the topics the person brings, helping them to make sense of their experience and consider next steps.
Finding the right approach is part of the work. Bence will discuss which methods might suit the issue and the person's preferences, and adapt the way he works as the relationship develops. This is a collaborative process based on the client's goals and what feels manageable in sessions.
Practical benefits of doing counselling online include easier fitting of sessions into a busy week and the option to choose a format that matches everyday routines. The biography does not specify which session formats are offered, so confirm current online counselling options before booking. Registered or accredited professionals commonly use online sessions to reduce travel time, allow shorter check-ins when needed, and support regular scheduling alongside work or study commitments.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
United Kingdom
Languages
English, Hungarian
Frequently asked questions
What concerns does he work with?
He lists work with trauma and abuse, grief, depression, anxiety, stress, addictions and LGBT-related issues among other concerns.
What style of counselling does he use?
His practice is humanistic and client-centred, integrating attachment, solution-focused and trauma-focused approaches.
How much experience does he have?
He has six years of professional experience in counselling and related work.
What credential does he hold and where is he based?
He lists NCPS as his credential and is based in the United Kingdom.
Which languages are supported?
Sessions are offered in English and Hungarian.
Can international clients work with him?
He does not accept international clients at this time.
How are sessions arranged and what formats are available?
Session format details are not specified in the biography; please confirm current online counselling options before booking.
How does the subscription and cost work?
Costs vary with location and sessions use a subscription that can be cancelled at any time.
Checking a registration
Professional bodies keep public registers. If Bence lists a membership, you can look it up on that body's own website:
Online counselling is not emergency or medical care. In immediate danger? Crisis numbers