Counsellor profile
Caroline Macrory, NCPS
Based in United Kingdom ยท 15 years of experience
Counsellor for anxiety, family and trauma
Continue with CarolineAt a glance
- Registration
- NCPS, United Kingdom (NCS13-00513)
- Qualifications
- NCPS
- Experience
- 15 years
- Languages
- English
- Based in
- United Kingdom
Details come from information Caroline supplied to BetterHelp.
- Stress and anxiety
- Parenting and family
- Trauma and abuse
About Caroline
NCPS; 15 years' experience. Caroline Macrory works with adults who are dealing with stress, anxiety, depression and mood disorders. She also helps people facing parenting challenges, family problems, trauma and abuse, relationship and intimacy issues, grief, addictions and career concerns.
Caroline uses an active, conversational style. She draws on cognitive behavioural techniques to look at thinking and behaviour patterns. She also uses Acceptance and Commitment Therapy to help people notice what matters to them and make changes that fit those values. Attachment-based ideas and emotionally focused work inform sessions when relationships and early bonds are important.
Sessions are practical and aim to make everyday life easier. Caroline helps people try small experiments between meetings, practice new ways of coping, and build clearer routines for sleeping, eating and managing anger. She also offers coaching-style support for work and life direction when that is needed.
Her experience includes work with adoption and foster care issues, attachment difficulties, autism and Asperger syndrome, blended family matters, caregiver stress, dissociation, divorce and separation, domestic violence, hoarding and intellectual disability. She also addresses isolation, money worries and finding purpose when life feels stalled.
Caroline works in English and accepts international clients. Her registration is NCPS. Sessions use a subscription that can be cancelled at any time, and costs vary with location. To begin, clients complete a short matching questionnaire and then schedule a first session via the See online counselling options button.
How her approaches work in online counselling
Acceptance and Commitment Therapy helps people notice difficult thoughts and feelings without getting stuck in them and then take action that matches their values; it can be useful for anxiety, depression and coping with life changes. Cognitive Behavioral Therapy looks at links between thoughts, feelings and behaviours and uses practical exercises to change unhelpful patterns; it is often used for anxiety, mood problems and sleep or eating concerns. Attachment-Based Therapy focuses on patterns in close relationships and early bonds, helping people understand how these affect current relationships and emotional responses.Finding the best approach is part of the work. Caroline will talk with each person about their goals, what has helped or not helped before, and ways of working they prefer. She uses that discussion to shape which methods to draw on and to agree practical steps together.
Confirm the available session formats before booking by using the See online counselling options button, as the biography does not list specific formats. Online sessions can make it easier to fit counselling into a busy life, for example by avoiding travel, allowing shorter check-ins when needed, or letting people choose audio rather than video if that is easier. Registered or accredited professionals and therapists often find online work supports continuity of care while offering flexible scheduling.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does she work with?
She works with stress, anxiety, depression and a wide range of family and relationship issues including trauma, parenting, grief and addictions.
What style of counselling does she use?
Her style is conversational and practical, using cognitive behavioural techniques alongside Acceptance and Commitment Therapy and attachment-informed work.
How much experience does she have?
She has 15 years of professional experience working with people on mental health and family concerns.
What are her credentials and where is she based?
She is registered with NCPS and based in the United Kingdom.
Can I work with her if I live outside the UK?
International clients are accepted and sessions are available in English.
What session formats are offered?
Please confirm current session options before booking by using the See online counselling options button and the matching questionnaire.
How are fees structured?
Costs vary with location and sessions use a subscription that can be cancelled at any time.
How do I begin counselling with her?
Use the See online counselling options button, complete a short matching questionnaire, and then schedule your first session.
Checking a registration
Professional bodies keep public registers. If Caroline lists a membership, you can look it up on that body's own website:
Online counselling is not emergency or medical care. In immediate danger? Crisis numbers