Counsellor profile
Carryn Williams, BACP
Based in United Kingdom ยท 6 years of experience
Counsellor for stress, relationships and parenting
Continue with CarrynAt a glance
- Registration
- BACP, United Kingdom (398782)
- Qualifications
- BACP
- Experience
- 6 years
- Languages
- English
- Based in
- United Kingdom
Details come from information Carryn supplied to BetterHelp.
- Stress and anxiety
- Family and parenting
- EFT and hypnotherapy
About Carryn
BACP. Six years' experience. Carryn Williams works with people who feel anxious, overwhelmed, low in confidence, or out of step with themselves. She helps with stress and anxiety, depression, relationship and intimacy-related issues, family and parenting concerns, addiction, trauma and grief, sleep problems and coping with life changes.
Carryn invites people to begin without a diagnosis or a plan. She listens to what is happening now, and talks through thoughts and feelings with the person. Sessions focus on making those experiences clearer and finding practical ways to move forward. The approach aims to help someone feel more like themselves again rather than following a set script.
Her work draws on Client-Centred Therapy to put the person's experience at the heart of sessions. Emotionally-Focused Therapy is used to address patterns in relationships and attachment, especially around intimacy and communication. Hypnotherapy is also offered as a tool some people use to support change or to work with anxiety and sleep problems.
Carryn is based in the United Kingdom and has six years of professional practice. She uses straightforward language in sessions and encourages people to bring what they can, whether that is a clear problem or just a sense that something feels off. The first meetings are usually about making sense of what matters most to the person.
She works with topics such as abandonment, adoption and foster care issues, attachment difficulties, avoidant personality patterns, kink and alternative sex culture, blended family challenges, body image, cancer-related stress, caregiver strain, codependency, commitment and control issues, communication difficulties, divorce and separation, and drug and alcohol addiction.
How her approaches translate to online counselling
Client-Centred Therapy focuses on the person's own experience and priorities, with the counsellor listening and reflecting to help make sense of thoughts and feelings. This approach helps people who want a supportive space to talk through stress, low mood or life changes.Emotionally-Focused Therapy (EFT) looks at how emotional patterns affect relationships and attachment. It is often used when the main concerns are intimacy, communication or recurring relationship conflicts.
Hypnotherapy is offered as a technique some people choose to use alongside talking work. It can be applied to issues such as anxiety, sleep problems or unhelpful habits where guided relaxation and focused attention are useful.
Finding the right approach is part of the work. The counsellor will discuss options and agree a plan based on the person's goals, needs and preferences. This is a collaborative process and adjustments are made as the work develops.
Confirm the counsellor's current session formats before booking, as the biography does not specify which formats are used. Online counselling can make it easier to fit sessions into a busy life, reduce travel, or offer a shorter check-in when needed. Registered or accredited professionals commonly use different formats so check what is offered and what will suit daily routines and practical needs.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, depression, relationship and intimacy issues, family and parenting concerns, addiction, trauma, grief and sleep problems.
What counselling style does she use?
Her practice uses Client-Centred Therapy, Emotionally-Focused Therapy (EFT) and hypnotherapy to guide sessions and address emotional and relational patterns.
How much experience does she have?
Carryn has six years of professional experience working with people on emotional and relational issues.
Is she registered with a professional body and where is she based?
She is listed with the BACP and is based in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the UK book sessions?
International clients are not currently accepted.
How are fees and billing handled?
Cost varies with location and sessions use a subscription model that can be cancelled at any time.
How do I start working with her?
Use the See online counselling options button, complete the short matching questionnaire, and schedule a first session.
Checking a registration
Professional bodies keep public registers. If Carryn lists a membership, you can look it up on that body's own website:
Online counselling is not emergency or medical care. In immediate danger? Crisis numbers