Counsellor profile
Charlotte Rothwell, BACP
Based in United Kingdom · 15 years of experience
Counsellor for stress, anxiety and life change
Continue with CharlotteAt a glance
- Registration
- BACP, United Kingdom (27974)
- Qualifications
- BACP
- Experience
- 15 years
- Languages
- English
- Based in
- United Kingdom
Details come from information Charlotte supplied to BetterHelp.
- Attachment-based
- Client-centred
- Mindfulness
About Charlotte
BACP. 15 years' experience. Charlotte Rothwell works in the United Kingdom and offers counselling for a wide range of concerns including stress, anxiety, eating and food-related issues, low self esteem, career difficulties and coping with life changes.
Charlotte uses approaches drawn from attachment-based work, client-centred counselling, mindfulness and psychodynamic ideas. Sessions focus on clear, practical conversation about what is troubling a person now. She aims to help people understand recurring patterns, manage difficult feelings and develop more effective ways of coping.
Many people come to her for support with grief, trauma and abuse, relationship and family problems, addictions, sleeping difficulties and depression. She also works with issues such as ADHD, commitment and control difficulties, isolation and midlife challenges. Practical concerns like career direction and caregiver stress are included in her work.
Her client-centred style puts the person’s experience at the heart of each session. Mindfulness methods are used to build moment-to-moment awareness and reduce reactivity. Attachment-based ideas help map how early relationships affect current ones, and psychodynamic thinking looks at long-standing patterns that repeat over time.
Sessions are delivered in straightforward language, with an emphasis on what can be done between meetings. Cost varies with location and sessions use a subscription that can be cancelled at any time. To begin, use the See online counselling options button, complete the short matching questionnaire and schedule a first session.
How her approaches inform online counselling
Charlotte draws on client-centred counselling and mindfulness in her online work. Client-centred counselling emphasizes respectful, non-judgemental listening and follows the concerns a person brings, which helps when someone needs practical, conversational support. Mindfulness therapy teaches simple attention skills to reduce reactivity and improve sleep and stress management.She also uses attachment-based ideas to look at how early relationships influence current patterns. That approach can help with relationship difficulties, fear of abandonment, or repeated conflicts. Deciding which approaches to use is collaborative; the counsellor will discuss goals, preferences and what feels most helpful, and then agree a plan with the client.
The biography does not list specific session formats, so please confirm current options before booking. Online counselling can make it easier to fit sessions into everyday life, for example by avoiding travel time, allowing shorter check-ins during a busy day or enabling sessions from a different room when needed. Registered or accredited professionals commonly adapt techniques so they work well at a distance, and this counsellor will help choose methods that suit the client’s circumstances and aims.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What issues does she help with?
She works with stress, anxiety, eating issues, low self esteem, career problems and coping with life changes, among other concerns.
What is her counselling style?
She combines client-centred conversation with mindfulness, attachment-based ideas and psychodynamic thinking to address present problems and recurring patterns.
How much experience does she have?
Charlotte has 15 years of professional experience working in counselling.
Is she a member of any professional body and where does she practise?
She is listed with BACP and works in the United Kingdom.
Can I see her if I live outside the UK?
Sessions are offered in English and she does not accept international clients at present.
What session formats are available?
The original biography does not specify session formats; please confirm current session options before booking.
How much do sessions cost?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I start counselling with her?
Select the See online counselling options button, complete a short matching questionnaire and schedule a first session.
Checking a registration
Professional bodies keep public registers. If Charlotte lists a membership, you can look it up on that body's own website:
Online counselling is not emergency or medical care. In immediate danger? Crisis numbers