Counsellor profile
Chris Callahan-Brown, BACP
Based in United Kingdom ยท 3 years of experience
Counsellor for anxiety, relationships and wellbeing
Continue with ChrisAt a glance
- Registration
- BACP, United Kingdom (411446)
- Qualifications
- BACP
- Experience
- 3 years
- Languages
- English
- Based in
- United Kingdom
Details come from information Chris supplied to BetterHelp.
- Stress and anxiety
- Client-centred work
- CBT and solution-focused
About Chris
BACP member and counsellor with three years' professional experience, Chris Callahan-Brown works from the United Kingdom and offers sessions in English. He helps people who are struggling with stress, anxiety, depression, relationship difficulties, grief and loss, low self esteem, addictions and a range of other concerns. Chris also lists specialist focuses such as ADHD, attachment and abandonment issues, autism and Asperger syndrome, body image and aspects of kink and alternative sex culture.
Chris uses straightforward, conversational counselling. He aims to listen and respond to what each person brings. Sessions concentrate on the issues clients want to address and on practical ways to make things more manageable day to day.
His practice draws on client-centred ways of working alongside cognitive behavioural techniques and solution-focused ideas. That means clients can expect time to talk through their thoughts, opportunities to try different ways of thinking and small, goal-focused steps to test between sessions.
With three years of work in the field, Chris has supported people facing relationship strain, career pressures, complex grief and mood concerns. He also works with people coping with chronic health challenges, caregiving stress and communication difficulties.
Clients come away with clearer next steps and practical tools to use outside sessions. To begin, people are asked to complete a short matching questionnaire and then book an initial appointment through the See online counselling options button.
Counselling approaches and how online sessions are arranged
Client-Centred Therapy focuses on listening and reflecting what a person says so they can better understand their own thoughts and feelings; it suits people who want a conversational space to talk things through. Cognitive Behavioural Therapy, or CBT, looks at links between thoughts, feelings and actions and uses practical exercises to change patterns that maintain anxiety, low mood or unhelpful behaviours. Solution-Focused Therapy concentrates on small, achievable steps and on what would be different when things improve, which can help with short-term goals and getting unstuck.Choosing the right approach is usually a collaborative process. The counsellor and client will discuss goals, preferences and what feels most useful in early sessions, then adapt methods as therapy progresses. That means clients can try one way of working and shift course if another seems a better fit.
The original biography does not list specific session formats, so please confirm available arrangements before booking. Online counselling can make it easier to fit sessions around work, family and other commitments and can reduce travel time. It can also allow for shorter check-ins, audio-only conversations when bandwidth is low, or keeping to a regular appointment without needing to travel. Registered or accredited professionals and therapists commonly use different formats, so ask which formats this counsellor currently offers when you arrange your first session.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does he help with?
He works with stress, anxiety, depression, relationship issues, grief, self esteem, addictions and many related concerns including ADHD and attachment issues.
What is his counselling style?
He uses a conversational, client-centred approach combined with cognitive behavioural techniques and solution-focused methods to address practical problems.
How much experience does he have?
He has three years of professional work experience in counselling and therapeutic support.
What credential does he hold and where is he based?
He is a BACP member and practises from the United Kingdom.
Can I work with him if I live outside the UK?
International clients are accepted and sessions are offered in English.
Which session formats does he offer?
The original biography does not specify session formats; please confirm current session options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I get started with him?
Use the See online counselling options button, complete a short matching questionnaire, and schedule a first session.
Checking a registration
Professional bodies keep public registers. If Chris lists a membership, you can look it up on that body's own website:
Online counselling is not emergency or medical care. In immediate danger? Crisis numbers