Counsellor profile
Christian Jackson, BACP
Based in United Kingdom · 7 years of experience
Counsellor for anxiety, trauma and relationships
Continue with ChristianAt a glance
- Registration
- BACP, United Kingdom (380770)
- Qualifications
- BACP
- Experience
- 7 years
- Languages
- English
- Based in
- United Kingdom
Details come from information Christian supplied to BetterHelp.
- Stress and anxiety
- Trauma and abuse
- Acceptance and Commitment Therapy
About Christian
BACP. Seven years of professional counselling experience. Christian Jackson works with people on stress, anxiety, addiction, trauma and abuse, self‑esteem and confidence. He uses approaches such as Acceptance and Commitment Therapy, Attachment‑Based methods, Client‑Centered work, Cognitive Behavioural Therapy and Existential ideas.
Christian believes clients know their own story and already have strengths to draw on. He encourages practical steps people can try between sessions. The first meetings tend to focus on what is most pressing and on simple, manageable goals.
His background includes seven years of work with adults facing mood and relationship difficulties. He has supported people dealing with grief, parenting strain, career pressure and life transitions. He also works with issues including bipolar, ADHD, body image and intimacy-related concerns.
In sessions he combines practical thinking about behaviour with attention to personal values and relationships. That can mean learning new coping skills, examining unhelpful thinking patterns, and looking at how attachment and past experiences affect current relationships.
Christian accepts clients in the United Kingdom and with international arrangements where appropriate. Sessions are conducted in English. He asks people to use the site process to complete a short matching questionnaire and schedule a first session when they are ready.
He notes that therapy is a step that takes courage and that many people find starting with a short plan makes the process easier.
How his therapeutic approaches work in online counselling
Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take small actions that fit those values; it is often used for anxiety, low mood and motivation issues. Attachment‑Based Therapy looks at how early and existing relationships shape current patterns and can help with relationship stress and intimacy concerns. Client‑Centered Therapy focuses on the person’s own perspective and priorities, offering a non‑directive setting to talk through what matters most.Finding the right approach is usually collaborative. The counsellor will discuss goals, preferences and what has or has not helped before, and then try methods that fit the person’s needs. Adjustments are made as the work progresses so the approach stays relevant.
The profile does not list specific session formats, so confirm available options before booking. Online work can make it easier to fit counselling around work or family commitments and can reduce travel time. It can also allow shorter check‑ins or sessions that do not require being on camera, depending on the formats offered. Registered or accredited professionals use these options to help people keep sessions practical and manageable.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does he address?
He works with stress, anxiety, depression, addiction, trauma and relationship issues among other concerns listed in his profile.
What is his therapeutic style?
He blends Acceptance and Commitment Therapy, Attachment‑Based approaches, Client‑Centered work and CBT to focus on values, relationships and practical skills.
How much experience does he have?
He has seven years of professional counselling experience.
Is he registered with a professional body?
He is listed with BACP as shown in his profile.
Can sessions be conducted in other languages?
Sessions are offered in English.
Does he accept international clients?
He does accept international clients, according to the profile.
How are sessions arranged and what formats are offered?
Please confirm the current session formats before booking, as the profile asks people to use the site process to schedule but does not list specific formats.
How are sessions paid for and what does it cost?
Costs vary with location; sessions use a subscription that can be cancelled at any time.
Checking a registration
Professional bodies keep public registers. If Christian lists a membership, you can look it up on that body's own website:
Online counselling is not emergency or medical care. In immediate danger? Crisis numbers