Counsellor profile
Elizabeth Harris, NCPS
Based in United Kingdom · 5 years of experience
Counsellor for anxiety and relationships
Continue with ElizabethAt a glance
- Registration
- NCPS, United Kingdom (NCS21-02575)
- Qualifications
- NCPS
- Experience
- 5 years
- Languages
- English
- Based in
- United Kingdom
Details come from information Elizabeth supplied to BetterHelp.
- Person‑centred approach
- Cognitive behavioural tools
- Psychodynamic perspectives
About Elizabeth
NCPS. 5 years of professional experience. Elizabeth Harris works with stress, anxiety, relationships, grief, self‑esteem and life changes using person‑centred methods alongside cognitive behavioural therapy and psychodynamic ideas.
Elizabeth uses a client‑centred way of counselling. She believes the person in front of her has the voice and control in sessions. She helps people talk through what matters to them and what they want to change.
In sessions she offers cognitive behavioural techniques to help with unhelpful thinking and practical coping skills. She also draws on psychodynamic ideas to look at patterns that repeat over time and influence current feelings.
She commonly supports people with parenting concerns, family problems, intimacy issues, anger and career worries. Other areas listed include trauma and abuse, ADHD, body image, attachment issues and bereavement.
Elizabeth says she can help people clarify the size and impact of a problem. She works to identify possible solutions that fit each person’s life and preferences. Her approach is conversational and focused on what someone wants to achieve.
This counsellor practises in the United Kingdom and conducts sessions in English. Information about session formats should be confirmed before booking, as formats were not specified in the biography.
How her attachment and CBT approaches work online
Attachment‑Based Therapy focuses on relationships and how early bonds influence current trust and closeness. It can help with intimacy issues, attachment concerns and repeating relationship patterns. Client‑Centred Therapy puts the person’s own perspective at the centre of sessions. The counsellor listens without directing and supports people to find their own solutions; this is useful for low self‑esteem, grief and life changes. Cognitive Behavioural Therapy (CBT) looks at links between thoughts, feelings and actions and uses practical exercises to change unhelpful patterns. It is commonly used for anxiety, stress and mood concerns. Choosing the right approach is part of the work together. The counsellor will talk through goals, preferences and what has helped or not helped in the past. This is a collaborative process and the plan can change as sessions progress. Confirming which session formats are offered is recommended because the biography did not list formats. Online sessions can make it easier to fit counselling around work, childcare and daily life, and some formats let people use audio only for a shorter check‑in or avoid being on camera. Registered or accredited professionals often offer options that suit different schedules and practical needs.Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, relationship and grief issues, plus self‑esteem, parenting and a range of family and personal problems.
What style of counselling does she use?
Her primary style is person‑centred counselling, with use of cognitive behavioural techniques and psychodynamic ideas when helpful.
How much experience does she have?
She has five years of professional experience in counselling work.
What are her credentials and where is she based?
She is listed with NCPS and practises in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the UK work with her?
She is not accepting international clients at this time.
How are sessions paid for and what does it cost?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Click the See online counselling options button, complete the short matching questionnaire and schedule a first session.
Checking a registration
Professional bodies keep public registers. If Elizabeth lists a membership, you can look it up on that body's own website:
Online counselling is not emergency or medical care. In immediate danger? Crisis numbers