Counsellor profile
Elizabeth 'Liz' Billing, NCPS
Based in United Kingdom ยท 7 years of experience
Counsellor for trauma, relationships and anxiety
Continue with ElizabethAt a glance
- Registration
- NCPS, United Kingdom (NCS21-00920)
- Qualifications
- NCPS
- Experience
- 7 years
- Languages
- English
- Based in
- United Kingdom
Details come from information Elizabeth supplied to BetterHelp.
- Stress and anxiety
- Attachment and trauma
- CBT and integrative work
About Elizabeth
NCPS. 7 years' experience. Elizabeth 'Liz' Billing works with stress, anxiety, relationship and family difficulties, trauma and abuse, and depression. She also focuses on areas such as abandonment, attachment issues, codependency, caregiver stress, communication and relationship problems, and separation and divorce.
Liz presents herself as an integrative counsellor and draws on different methods to suit each person's needs. She mentions using more structured work such as Cognitive Behavioural Therapy, alongside creative and listening-based approaches. Her practice pays particular attention to how attachment and past trauma affect current relationships and patterns of thinking.
She aims to help people notice and challenge self-defeating thoughts. Sessions include practical tools to become more solution-focused as well as exploration of old coping strategies that may be causing ongoing difficulty. Liz says she uses strengths-based interventions alongside gentle challenge to promote self-acceptance and understanding.
Liz has worked therapeutically in workplace settings and with families affected by abuse and exploitation. She also draws on personal experience of recovering from a difficult childhood to inform her approach and to relate to the challenges of inner exploration.
Sessions are delivered in English and are based in the United Kingdom. For those considering first contact, Liz asks people to complete an initial matching process and schedule a first session to begin work together.
Approaches used online and what they involve
Elizabeth 'Liz' Billing describes her work as integrative, combining listening and creative methods with structured techniques. Integrative counselling means the counsellor draws on different ways of working to match a person's needs, using conversational exploration alongside exercises or reflective tasks that can be adapted for remote sessions.Cognitive Behavioural Therapy focuses on identifying unhelpful thought patterns and testing them with practical experiments and behavioural changes. It is commonly used for anxiety, low mood and stress and can include short tasks to try between sessions.
She emphasises attachment-focused work which looks at how early relationships shape current patterns. This approach involves noticing relationship responses and working on alternatives that support clearer communication and emotional regulation.
Finding the right approach is part of the process. The counsellor will discuss goals, preferences and practical needs, and together they will agree which methods to try and adjust as the work progresses.
Session logistics are not specified in the biography, so confirm current options before booking. Online work can make it easier to fit counselling into everyday life by removing travel, allowing shorter check-ins, or offering choices about camera use and audio-only conversations to suit practical needs.
Areas of expertise
Primary focus
Additional focus areas
Experience
7+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does she work with?
She works with stress, anxiety, relationship and family difficulties, trauma and abuse, and depression, plus related issues such as abandonment, codependency and caregiver stress.
What is her therapeutic style?
She describes an integrative counselling style, using listening, creative methods and more structured work such as Cognitive Behavioural Therapy when appropriate.
How much experience does she have?
She has seven years of therapeutic experience, including work in workplace settings and with families affected by abuse and exploitation.
What credentials and location are listed?
She is listed with the credential NCPS and is based in the United Kingdom.
Does she offer sessions in other languages or internationally?
Sessions are offered in English and she does not accept international clients at this time.
What session formats are available?
The original biography does not specify session formats; please confirm current session options with the service before booking.
How are fees handled?
Fees vary with location and sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Start by selecting the See online counselling options button, completing a short matching questionnaire, and scheduling a first session.
Checking a registration
Professional bodies keep public registers. If Elizabeth lists a membership, you can look it up on that body's own website:
Online counselling is not emergency or medical care. In immediate danger? Crisis numbers