Counsellor profile
Fauzia Hoque, BACP
Based in United Kingdom ยท 9 years of experience
Person-centred counsellor for emotional and relationship issues
Continue with FauziaAt a glance
- Registration
- BACP, United Kingdom ( 372238)
- Qualifications
- BACP
- Experience
- 9 years
- Languages
- English
- Based in
- United Kingdom
Details come from information Fauzia supplied to BetterHelp.
- Stress and anxiety
- Trauma and grief
- Mindfulness and CBT
About Fauzia
BACP. 9 years' experience. Fauzia Hoque works with stress, anxiety, relationships, trauma and abuse, grief, depression and addictions using a person-centred style and other practical approaches she names in her practice.
Fauzia is a person-centred counsellor who also uses cognitive behavioural ideas, mindfulness and solution-focused techniques. She aims to help people talk through difficult experiences and find ways to manage strong feelings. She notes work with substance misuse, gender identity concerns, loss and bereavement among the areas she has supported.
She has worked in private practice and in a secondary school setting. In the school she includes play therapy methods to help younger people express themselves in age-appropriate ways. She also uses art with adults and children when words are hard to find.
Her approach mixes different models and practical skills. Sessions may include talking, drawing or simple exercises to try different ways of coping. She emphasises forming a trusting working relationship as a central part of the counselling process.
Fauzia says she wants to help people be their authentic self and to address the issues that brought them to counselling. People considering sessions are invited to make contact to ask questions and to discuss whether her way of working fits their needs.
How her approaches shape remote counselling
Fauzia combines person-centred counselling with cognitive behavioural techniques and mindfulness practices. Person-centred counselling focuses on listening and supporting the person to speak freely, which can help with relationship issues, identity questions and grief. Cognitive behavioural ideas involve noticing patterns of thinking and trying small behavioural changes to reduce anxiety or low mood. Mindfulness work brings attention to the present moment and simple exercises to manage stress and strong emotions. Finding the right approach is part of the work. Fauzia aims to discuss options with the client and together decide which methods fit their needs and goals. This collaborative process helps shape the focus of sessions and any practical exercises to try between meetings. The biography does not list specific session formats, so please confirm current options before booking. Remote counselling can make it easier to fit sessions into everyday life, for example by removing travel time, allowing shorter check-ins around work breaks, or avoiding the need to be on camera if that is preferred. Registered or accredited professionals often find online sessions useful for continuing regular contact and for trying therapeutic tools in day-to-day settings.Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does she commonly address?
She works with stress, anxiety, relationship difficulties, trauma and abuse, grief, depression and addictions among other issues.
What is her counselling style?
Her core style is person-centred counselling combined with cognitive behavioural techniques, mindfulness and solution-focused work.
How much practice experience does she have?
She has nine years of experience working in private practice and in a secondary school setting.
Is she a member of a professional body and where does she practise?
She is a BACP member and practises in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at present.
What session formats are available?
The original biography does not list session formats; please confirm current session options before booking.
How are fees and getting started handled?
Fees vary with location and sessions use a subscription that can be cancelled at any time; to begin select the See online counselling options button, complete a short matching questionnaire and schedule a first session.
Checking a registration
Professional bodies keep public registers. If Fauzia lists a membership, you can look it up on that body's own website:
Online counselling is not emergency or medical care. In immediate danger? Crisis numbers