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Fiona Brown

Counsellor profile

Fiona Brown, AASW

Based in Australia · 7 years of experience

AASW social worker focused on stress and relationships

Continue with Fiona

At a glance

Registration
AASW, Australia (475590)
Qualifications
AASW
Experience
7 years
Languages
English
Based in
Australia

Details come from information Fiona supplied to BetterHelp.

  • Stress and anxiety
  • Family and parenting
  • Attachment based work

About Fiona

AASW social worker with 7 years of professional experience, Fiona Brown works in Australia offering counselling for a range of concerns. She helps people who are coping with stress and anxiety, relationship and family issues, parenting questions, trauma and abuse, low self-esteem, and motivation difficulties.

Fiona uses approaches drawn from attachment-based work, client-centred therapy, cognitive behavioural techniques, emotionally-focused methods and mindfulness. She describes clients as the experts on their own story and works alongside them to build on existing strengths. Sessions involve straightforward conversations, practical strategies and reflection on patterns that keep problems repeating.

Her practice covers a broad set of issues including grief, addictions, sexual and intimacy-related concerns, eating and sleeping problems, career stress, bipolar and depression, and coping with life changes. Fiona also notes additional experience with adoption and foster care, attachment issues, autism and Asperger syndrome, blended family matters and caregiver stress.

People looking for help with communication problems, codependency, dissociation, separation and divorce, domestic violence aftermath, first responder stress or forgiveness work may also find her approach relevant. Treatment combines talking, skills practice and mindfulness exercises suited to the presenting difficulty.

Sessions are conducted in English and Fiona does not take international clients. Fees vary with location and use a subscription model that can be cancelled at any time. To begin, a short matching questionnaire is completed and a first session is scheduled via the online counselling options button.

How Fiona’s approaches translate to online counselling

Attachment-based work focuses on patterns in close relationships and how early bonds affect feelings and reactions; it helps with family conflict, attachment issues and relationship strain. Client-centred therapy centres the conversation on the person’s experience, offering reflective listening and space to make sense of difficult choices and feelings. Cognitive behavioural therapy (CBT) looks at the links between thoughts, feelings and actions and introduces practical exercises to change unhelpful patterns.

Finding the right approach is part of the work. Fiona will discuss these methods with clients and decide together which fits best for the problem, goals and personal preferences. That collaborative decision can be adjusted as sessions progress.

The original biography does not specify which session formats are used, so confirm current options before booking. Online counselling can make it easier to fit sessions into a busy life by removing travel time, allowing shorter check-ins when needed, and enabling conversations from different locations. For some issues the practical exercises used in CBT or mindfulness practices can be carried out between sessions to reinforce progress.

Areas of expertise

Primary focus

Also works with

AddictionsLGBTRelationship issuesGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderDepressionCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

Adoption and foster careAttachment issuesAutism and Asperger SyndromeBlended family issuesCaregiver issues and stressCo-morbidityCodependencyCommunication problemsDissociationDivorce and separationDomestic violenceFamily of origin issuesFamily problemsFirst responder issuesForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposePost-traumatic stressPregnancy and childbirthSelf-harmSelf-loveSexual assault and abuseSexualityWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

7+ years

Listed in

Australia

Languages

English

Frequently asked questions

What kinds of issues does she work with?

She works with stress, anxiety, relationship and family concerns, trauma and abuse, self-esteem, addictions and several other areas listed in her profile.

What is her therapeutic style?

Her approach draws on attachment-based, client-centred, cognitive behavioural, emotionally-focused and mindfulness methods and combines talking with practical strategies.

How much experience does she have?

Fiona has seven years of professional work experience in Australia.

What credentials does she hold and where is she based?

She is an AASW social worker and practises in Australia.

Does she offer sessions in other languages or to international clients?

Sessions are offered in English and she does not accept international clients.

Which session formats are available?

The original biography does not list specific session formats, so please confirm current session options before booking.

How are fees handled?

Fees vary with location and sessions use a subscription that can be cancelled at any time.

How do I start counselling with her?

Use the See online counselling options button, complete a short matching questionnaire, and schedule a first session.

Checking a registration

Professional bodies keep public registers. If Fiona lists a membership, you can look it up on that body's own website:

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