Counsellor profile
Frieda Majeed, BACP
Based in United Kingdom ยท 19 years of experience
Counsellor for stress, trauma and relationships
Continue with FriedaAt a glance
- Registration
- BACP, United Kingdom (278470)
- Qualifications
- BACP
- Experience
- 19 years
- Languages
- English, Hindi, Punjabi, Urdu
- Based in
- United Kingdom
Details come from information Frieda supplied to BetterHelp.
- Client-Centred Therapy
- Stress and anxiety
- Family and grief
About Frieda
BACP. 19 years' experience. Frieda Majeed works with people on stress, anxiety, family concerns, trauma and abuse, grief and loss, and related issues. She offers counselling grounded in client-centred principles and speaks English, Hindi, Punjabi and Urdu.
Frieda uses Client-Centred Therapy, which means she listens without judgement and follows the person's lead in sessions. She regards the client as the expert on their own life and draws on their strengths to address problems. Sessions aim to be straightforward and focused on what the client wants to change.
Her practice covers a wide range of concerns including depression, addictions, relationship and intimacy-related issues, eating and sleeping difficulties, parenting strains, anger, self-esteem and career matters. She also works with life transitions such as coping with illness, bereavement, caregiving stress and blended family issues. The list of focus areas includes ADHD, bipolar-related challenges, and compassion fatigue among others.
Frieda has worked in counselling for 19 years and brings that experience to each appointment. She explains things simply and helps people talk through what matters most to them. Sessions are intended to help clients build on their existing coping skills and consider practical next steps.
Clients should confirm current session options and scheduling before booking. To begin, individuals complete an online matching questionnaire and then schedule a first session.
Client-centred counselling and online access
Client-Centred Therapy places the client at the centre of the work. The counsellor listens closely, reflects what she hears and supports the client's own problem-solving. This approach is often used for anxiety, grief, relationship concerns and the emotional impact of trauma because it focuses on the individual's experience.Frieda will work collaboratively to find the right approach for each person. She talks with clients about their goals and preferences and adapts the way she works to match those needs. Deciding what style and pace suit someone is part of the early sessions rather than a one-off choice.
The biography does not list specific session formats, so confirm current session options before booking. Online counselling can make sessions easier to fit into everyday life, for example by reducing travel time, allowing shorter check-ins between commitments, or enabling conversations when someone is abroad. Registered or accredited professionals can offer these practical benefits while helping clients apply counselling to daily routines.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
19+ years
Listed in
United Kingdom
Languages
English, Hindi, Punjabi, Urdu
Frequently asked questions
What concerns does she work with?
She works with stress, anxiety, family concerns, trauma and abuse, grief, depression and related issues such as addictions, relationship and intimacy-related problems.
What is her therapeutic style?
She practises Client-Centred Therapy, which focuses on listening and following the client's lead while drawing on their strengths to address difficulties.
How much experience does she have?
Frieda has 19 years' experience in counselling and brings that background to her work with a range of concerns.
Is she registered with a professional body and where is she based?
She is a member of the British Association for Counselling and Psychotherapy (BACP) and is based in the United Kingdom.
Which languages are offered in sessions?
Sessions are offered in English, Hindi, Punjabi and Urdu.
Can international clients work with her?
Yes, she accepts international clients.
How are sessions paid for and what does it cost?
Cost varies with location; sessions use a subscription that can be cancelled at any time.
How do I get started?
Select the See online counselling options button, complete a short matching questionnaire, and schedule a first session.
Checking a registration
Professional bodies keep public registers. If Frieda lists a membership, you can look it up on that body's own website:
Online counselling is not emergency or medical care. In immediate danger? Crisis numbers