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Greg Harris

Counsellor profile

Greg Harris, BACP

Based in United Kingdom ยท 7 years of experience

Client-centred counsellor for anxiety and trauma

Continue with Greg

At a glance

Registration
BACP, United Kingdom (374879)
Qualifications
BACP
Experience
7 years
Languages
English
Based in
United Kingdom

Details come from information Greg supplied to BetterHelp.

  • Stress and anxiety
  • Relationship issues
  • Self esteem

About Greg

BACP. Seven years' professional experience. Greg Harris helps people with stress, anxiety, relationships, trauma and abuse, self-esteem and depression using a client-centred approach.

Greg describes his way of working as client-centred. He listens to what matters to each person and bases sessions on that. Sessions focus on talking through thoughts and feelings and understanding how they affect day-to-day life.

He has spent seven years in practice in the United Kingdom. During that time he has worked with people facing acute stress, ongoing anxiety and the effects of traumatic experiences. He also supports people dealing with low self-esteem and motivation problems.

In sessions Greg aims to be non-judgemental and to encourage open conversation. He uses the client-centred framework to help clients clarify what they want and to explore options for change. Work can include looking at patterns in relationships, how stress appears in daily routines, and coping strategies for difficult moments.

Greg asks clients to set the pace and priorities for therapy. He helps people identify small steps they can take between sessions and reviews progress together. Practical day-to-day strategies and clear talking are common elements of his way of working.

Client-centred approaches and remote counselling

Client-centred therapy places the client's experience at the centre of sessions. The counsellor listens without directing the conversation and helps the client make sense of feelings and choices. This approach is often used for anxiety, stress, relationship concerns and self-esteem difficulties.

Working online or remotely does not change the core of client-centred work. The counsellor and client will decide together which methods suit the person's goals and preferences. Greg will help identify what feels most useful and adapt the pace and focus in collaboration with the client.

Practical benefits of remote counselling include fitting sessions into a busy week and reducing travel time. Remote work can also make it easier to attend short check-ins between commitments or use audio-only options if less bandwidth or a quieter session is needed. The biography does not list specific session formats, so confirm the available options before booking to ensure they fit your schedule and needs.

Areas of expertise

Therapeutic approaches

Client-Centered Therapy

Experience

7+ years

Listed in

United Kingdom

Languages

English

Frequently asked questions

What concerns does he work with?

He works with stress, anxiety, relationship issues, trauma and abuse, self-esteem and depression.

What therapeutic style does he use?

He practises client-centred therapy, focusing sessions on the client's experience and priorities.

How much experience does he have?

Greg has seven years of professional counselling experience in the United Kingdom.

Is he registered with any professional body?

He is BACP which stands for the British Association for Counselling and Psychotherapy.

Which languages are supported?

Sessions are offered in English.

Can international clients work with him?

He does accept international clients.

What are the session formats?

Session formats are not specified in the biography; please confirm current session options before booking.

How are fees and subscriptions handled?

Cost varies with location and sessions use a subscription that can be cancelled at any time.

Checking a registration

Professional bodies keep public registers. If Greg lists a membership, you can look it up on that body's own website:

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