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Hadija Muniko

Counsellor profile

Hadija Muniko, NCPS

Based in United Kingdom · 7 years of experience

Relationship and trauma counsellor

Continue with Hadija

At a glance

Registration
NCPS, United Kingdom ( NCS17-04523)
Qualifications
NCPS
Experience
7 years
Languages
English
Based in
United Kingdom

Details come from information Hadija supplied to BetterHelp.

  • Attachment Based Therapy
  • Client Centred Therapy
  • Cognitive Behavioural Therapy

About Hadija

NCPS. 7 years of professional experience. Hadija Muniko works in the United Kingdom with adults and young people from 16 to 84 years. She focuses on relationship difficulties, trauma and abuse, intimacy concerns, anxiety, depression, anger and addiction, among other issues.

Hadija describes herself as an integrative counsellor. She uses approaches such as attachment-based work, client-centred therapy, cognitive behavioural techniques, dialectical behaviour therapy and emotionally-focused methods. In sessions she listens to what matters most to the person and draws from different methods to address those priorities.

She commonly helps people deal with family and parenting stress, grief and bereavement, self-esteem and body-image problems, workplace and career pressures, and major life changes. She also works with specific concerns like abandonment, attachment difficulties, codependency, communication problems, eating and sleeping issues, and ADHD-related challenges.

Hadija supports people coping with complex emotional states such as guilt, shame, fear and loneliness. She also offers help for people affected by personality-related difficulties including avoidant and dependent patterns, and for those experiencing disruptive mood symptoms.

Her stated approach is practical and varied. Sessions may involve talk-based exploration, emotion-focused exercises, behavioural strategies and dialogue techniques drawn from Imago and other relational tools. The emphasis is on clear steps and tools a person can use between sessions.

Hadija works in English and accepts international clients. Costs vary with location and sessions use a subscription that can be cancelled at any time. To start, select the See online counselling options button, complete the short matching questionnaire and schedule a first session.

How Hadija uses therapeutic approaches in online counselling

Attachment-Based Therapy focuses on how patterns from early relationships affect current connections. It looks at emotional bonds and helps people recognise and change unhelpful patterns in intimate and family relationships.

Client-Centred Therapy places the person’s experience at the centre of sessions. The counsellor listens carefully and supports the person to find their own ways of making changes and solving problems.

Cognitive Behavioural Therapy (CBT) targets thought and behaviour patterns that maintain anxiety, depression or unhelpful habits. It includes practical exercises and steps people can use between sessions to manage symptoms and build coping skills.

Finding the right approach is part of the therapeutic process. Hadija will work collaboratively to identify which methods fit a person’s goals and preferences. That choice can change as therapy progresses and as different issues come into focus.

The original biography does not list which online session formats are used, so confirm the available options before booking. Online counselling can make it easier to fit sessions into a busy week, reduce travel time and allow shorter check-ins when needed. It also supports work on relationship patterns, emotional regulation and behavioural strategies using exercises and dialogue techniques adapted for remote sessions.

Areas of expertise

Primary focus

Relationship issuesTrauma and abuseIntimacy-related issuesAnger managementDepression

Also works with

Stress, AnxietyAddictionsFamily conflictsGriefEating disordersSleeping disordersParenting issuesSelf esteemCareer difficultiesBipolar disorderCoping with life changesADHD

Additional focus areas

AbandonmentAttachment issuesAvoidant personalityBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationEating and food-related issuesFamily problemsForgivenessGuilt and shameHoardingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPolyamory / non-monogamous relationshipsPost-traumatic stressProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSocial anxiety and phobiaWorkplace issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Imago Relationship TherapyJungian TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused TherapySomatic TherapyInternal Family Systems

Experience

7+ years

Listed in

United Kingdom

Languages

English

Frequently asked questions

What concerns does she work with?

She works with relationship problems, trauma and abuse, intimacy issues, anger, anxiety and depression, plus addictions and grief.

What is her counselling style?

She describes an integrative, practical style that combines client-centred listening with techniques from attachment work, CBT, DBT and emotionally-focused approaches.

How much experience does she have?

She has seven years of professional counselling experience in the UK.

What credentials and location are listed?

She holds NCPS and is based in the United Kingdom.

Which languages and international arrangements are available?

Sessions are offered in English and she accepts international clients.

What session formats are offered?

The original biography does not specify session formats; please confirm current session options before booking.

How are costs handled?

Costs vary with location and sessions use a subscription model that can be cancelled at any time.

How do I begin working with her?

Select the See online counselling options button, complete the short matching questionnaire, and schedule a first session.

Checking a registration

Professional bodies keep public registers. If Hadija lists a membership, you can look it up on that body's own website:

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