Counsellor profile
Helen Moores, NCPS
Based in United Kingdom ยท 3 years of experience
Counsellor working with common mental health concerns
Continue with HelenAt a glance
- Registration
- NCPS, United Kingdom (NCPS4319)
- Qualifications
- NCPS
- Experience
- 3 years
- Languages
- English
- Based in
- United Kingdom
Details come from information Helen supplied to BetterHelp.
- Stress and anxiety
- Grief and loss
- Eating concerns
About Helen
NCPS. 3 years of professional counselling experience in the United Kingdom. Helen Moores works with stress, anxiety, relationship issues, grief and loss, eating concerns, and depression. She describes clients as experts in their own stories and focuses on helping people draw on their strengths to face difficult challenges.
Helen aims for clear, practical conversations. Sessions involve talking through immediate problems and identifying small steps that can reduce overwhelm. She encourages people to notice what already works for them and to build on those patterns.
Her practice also covers a range of related concerns such as abandonment and attachment issues, body image and eating-related difficulties, chronic illness and pain, and isolation or loneliness. Helen notes she has experience supporting people affected by cancer, ageing and geriatric issues, and the emotional impact of disasters.
She works with matters tied to life purpose, money and financial stress, guilt and shame, hoarding, and communication problems. Where relevant, Helen addresses autism and Asperger Syndrome in how it shapes daily coping and relationships.
Helen uses evidence-based therapeutic techniques in her counselling. She aims to make sessions practical and focused so people can test changes between meetings. To begin, clients are invited to complete a short matching questionnaire and schedule a first session.
How Helen uses evidence-based techniques in online counselling
Helen works with evidence-based therapeutic techniques to address common difficulties. Cognitive approaches focus on identifying unhelpful thought patterns and testing alternative ways of thinking; these methods can help with anxiety, low mood and problems with self-image. Behavioural techniques involve setting small, achievable tasks to change daily routines and reduce avoidance, which is often useful for stress, depression and eating-related concerns.Deciding on the best approach is part of the work. Helen will work collaboratively with each person to agree which methods to try, based on their goals and daily life. She treats this as a shared process and adjusts the plan as progress and feedback are discussed.
The biography does not list specific session formats, so confirm the available options before booking. Many people find that online counselling can fit more easily around work, school and caring commitments, allow shorter check-ins when needed, and make attending sessions simpler when travel or time is limited. Registered or accredited professionals, including counsellors, often offer online work to help people maintain continuity of care and make sessions easier to fit into everyday life.
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, relationship issues, grief, eating concerns and depression, plus related areas such as attachment, body image and chronic illness.
How would she describe her counselling style?
Her style is straightforward and practical, focusing on talking through problems and identifying small steps to reduce overwhelm.
How much professional experience does she have?
She has three years of professional counselling experience in the United Kingdom.
What credential does she hold?
She holds NCPS as listed in her professional details.
Which languages are offered for sessions?
Sessions are offered in English.
Can people from other countries work with her?
She is not currently accepting international clients.
What formats are available for sessions?
The original biography does not specify session formats; please confirm current session options before booking.
How are fees and starting arranged?
Cost varies with location and sessions use a subscription that can be cancelled at any time; to start, select the See online counselling options button, complete the short matching questionnaire, and schedule a first session.
Checking a registration
Professional bodies keep public registers. If Helen lists a membership, you can look it up on that body's own website:
Online counselling is not emergency or medical care. In immediate danger? Crisis numbers