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Jaqui Lamb

Counsellor profile

Jaqui Lamb, BACP

Based in United Kingdom · 3 years of experience

Counsellor for anxiety, trauma and relationship issues

Continue with Jaqui

At a glance

Registration
BACP, United Kingdom (395938)
Qualifications
BACP
Experience
3 years
Languages
English
Based in
United Kingdom

Details come from information Jaqui supplied to BetterHelp.

  • Attachment and EFT
  • Client-centred work
  • Gottman Method elements

About Jaqui

BACP (British Association of Counselling and Psychotherapy) registered, 3 years' experience as a practising counsellor. Jaqui Lamb works with people facing stress, anxiety, trauma and abuse, low self-esteem and depression, and those managing life changes and addictions. She also supports concerns around relationships, family difficulties, grief, intimacy, eating and sleeping problems, parenting, anger and career issues.

Jaqui describes her style as integrative. She draws on Attachment-Based approaches, Client-Centred work, Emotionally-Focused Therapy (EFT), Existential ideas and the Gottman Method as relevant. Sessions aim to focus on what the client brings and use practical techniques to build coping skills and resilience.

Her background includes more than 20 years in the education sector and three years working directly as a therapist. Jaqui is a member of the British Association of Counselling and Psychotherapy, shown as BACP in listings.

In practice she aims to work collaboratively, listening to each person’s experience and selecting methods that suit their needs. That may mean exploring relationships and attachment patterns, reflecting on life meaning and choices, or using structured tools for communication and emotion work.

Jaqui offers counselling in English and provides remote sessions as well as face-to-face and telephone support according to the original biography. Before booking, people should confirm the current session options they prefer. She uses a subscription model for sessions that can be cancelled at any time.

How her approaches translate to remote counselling

Attachment-Based Therapy focuses on patterns in close relationships and how early bonds affect current ways of relating; it can help with relationship difficulties, attachment issues and family-related concerns. Client-Centred Therapy centres on the person’s own pace and perspective, offering space to talk through feelings and decide on next steps; it is useful for anxiety, low self-esteem and coping with change. Emotionally-Focused Therapy (EFT) looks at emotional responses and patterns between partners or in relationships and can be helpful for improving communication and intimacy.

Choosing the right approach is part of the work. Jaqui will discuss goals, preferences and practical needs with the client and together they will decide which methods to try first. This collaborative process means approaches can change as therapy progresses.

The original biography indicates she offers online, face-to-face and telephone counselling, so confirm the exact session formats before booking. Many people find remote sessions fit around work and family life, reduce travel time and make it easier to have regular appointments. Telephone sessions can be a shorter check-in when less bandwidth or no camera is needed. Registered or accredited professionals and therapists often find these options help maintain continuity of care and make it simpler to schedule sessions into everyday routines.

Areas of expertise

Also works with

AddictionsRelationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesCoachingCompassion fatigueADHD

Additional focus areas

Adoption and foster careAttachment issuesAutism and Asperger SyndromeBlended family issuesBody imageCaregiver issues and stressCodependencyDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily problemsFatherhood issuesForgivenessGuilt and shameIsolation / lonelinessLife purposeMidlife crisisMoney and financial issuesMood disordersNarcissismPanic disorder and panic attacksSelf-loveYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyEmotionally-Focused Therapy (EFT)Existential TherapyGottman MethodSolution-Focused TherapyTrauma-Focused Therapy

Experience

3+ years

Listed in

United Kingdom

Languages

English

Frequently asked questions

What concerns does she support?

She works with stress, anxiety, trauma and abuse, self-esteem, depression, relationship and family issues, and many other concerns listed in her profile.

How would she describe her counselling style?

Her approach is integrative, combining Attachment-Based work, Client-Centred methods and Emotionally-Focused Therapy among others to suit an individual’s needs.

How much experience does she have?

She has three years' experience as a practising counsellor and over 20 years' experience working in the education sector.

Is she registered with a professional body and where does she practise?

She is registered with the BACP (British Association of Counselling and Psychotherapy) and practises in the United Kingdom.

In which languages are sessions offered?

Sessions are offered in English.

Can international clients work with her?

She does not accept international clients at this time.

What formats are available for sessions?

The original biography states she provides online, face-to-face and telephone counselling; people should confirm current session options before booking.

How are fees and getting started handled?

Costs vary with location and sessions use a subscription that can be cancelled at any time; to begin, select the See online counselling options button, complete the short matching questionnaire and schedule a first session.

Checking a registration

Professional bodies keep public registers. If Jaqui lists a membership, you can look it up on that body's own website:

Online counselling is not emergency or medical care. In immediate danger? Crisis numbers

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