Counsellor profile
Jill Martin, NCPS
Based in United Kingdom ยท 17 years of experience
Counsellor for anxiety, addictions and trauma
Continue with JillAt a glance
- Registration
- NCPS, United Kingdom (NCS15-01849)
- Qualifications
- NCPS
- Experience
- 17 years
- Languages
- English
- Based in
- United Kingdom
Details come from information Jill supplied to BetterHelp.
- Client-Centred Therapy
- Cognitive Behavioural Therapy
- Mindfulness Therapy
About Jill
NCPS. 17 years' experience. Jill Martin helps people with stress, anxiety, addictions, trauma and abuse, low self-esteem, coping with life changes and relationship difficulties. She works in straightforward terms and encourages clients to use their own strengths when facing problems.
Jill uses Client-Centred Therapy to listen and reflect on what matters to each person. She draws on Cognitive Behavioural Therapy to identify and change unhelpful thoughts and routines. Mindfulness techniques are used to help people manage intense feelings in the moment.
Her approach also includes Motivational Interviewing to support change when someone feels unsure, and Solution-Focused Therapy to set short-term, practical goals. Sessions are about clear steps and small experiments, not long lectures.
Jill aims to help people dealing with grief, intimacy-related issues, eating concerns, anger, bipolar mood challenges and depression. Additional focuses include obsessive and compulsive behaviours, panic and phobias, process addictions such as gambling or problematic internet use, seasonal affective disorder and smoking or vaping cessation.
She also supports people facing divorce and separation, first responder issues, hospice and end-of-life matters, veteran and armed forces concerns, antisocial personality issues, jealousy and questions of life purpose. Jill works in English and practices in the United Kingdom.
To begin, she asks people to complete a short matching questionnaire and then book a first session. Costs vary by location and use a subscription that can be cancelled at any time.
Therapeutic approaches and how online sessions can work
Client-Centred Therapy focuses on listening and reflecting so the person feels understood and can find their own solutions; it suits people who want a space to talk things through and draw on their strengths. Cognitive Behavioural Therapy (CBT) maps thoughts, feelings and actions and uses straightforward exercises to change patterns; it is often used for anxiety, depression, panic and phobias. Mindfulness Therapy teaches attention and breathing exercises to reduce reactivity and ease intense emotions in the moment, which can help with stress, cravings and obsessive thinking.Choosing an approach is part of the work. The counsellor will discuss goals, preferences and what feels manageable, then try approaches that match those aims. This is a collaborative process and adjustments are made as the client notices what helps.
The original biography does not list specific session formats, so confirm the current options before booking. Online counselling can make it easier to fit sessions into a working day, cut out travel time and allow shorter check-ins when needed. It can also remove the need to be on camera if someone prefers audio only, or use lower bandwidth options for slower connections. Registered or accredited professionals commonly offer these practical ways to make counselling fit everyday life.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
17+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does she work with?
She supports people with stress, anxiety, addictions, trauma and abuse, self-esteem and coping with life changes, among other issues.
What is her therapeutic style?
Her work is client-centred and practical, combining listening with goal-focused methods such as CBT and solution-focused techniques.
How much experience does she have?
She has 17 years of professional experience in counselling and related work.
What credentials and location are listed?
Her credential is NCPS and she practices in the United Kingdom.
Does she work in other languages or with international clients?
Sessions are offered in English and she does not accept international clients at this time.
Which session formats are available?
The original biography does not specify session formats; please confirm the current session options before booking.
How much do sessions cost?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I get started with her counselling?
Select the See online counselling options button, complete a short matching questionnaire, and then schedule a first session.
Checking a registration
Professional bodies keep public registers. If Jill lists a membership, you can look it up on that body's own website:
Online counselling is not emergency or medical care. In immediate danger? Crisis numbers