Counsellor profile
Julia Eduardo, BACP
Based in United Kingdom ยท 10 years of experience
Counsellor for anxiety, addiction and relationship issues
Continue with JuliaAt a glance
- Registration
- BACP, United Kingdom (383310)
- Qualifications
- BACP
- Experience
- 10 years
- Languages
- English, Lingala
- Based in
- United Kingdom
Details come from information Julia supplied to BetterHelp.
- Client-Centred Therapy
- Cognitive Behavioral Therapy
- Dialectical Behaviour Therapy
About Julia
BACP. 10 years' counselling experience. Julia Eduardo works in the United Kingdom and offers support for stress, anxiety, addictions, trauma and abuse, grief, depression, LGBT concerns, relationship and family issues, intimacy-related difficulties, anger, self-esteem, life changes and ADHD.
Julia trained in integrative counselling after completing a diploma in counselling skills. She began her career supporting people with drug and alcohol use and misuse and has worked across several cities including London, Essex, Birmingham, Manchester and Cambridge. Before counselling she spent over 15 years working in the health sector.
Her practice draws on person-centred principles and solution-focused work alongside other approaches. In sessions she listens for what matters to each person and combines methods to address specific problems such as PTSD, OCD, depression and anxiety. She says talking and other forms of expression are offered as choices rather than requirements.
Julia identifies as neurodivergent and notes this shapes how she works. She pays attention to detail and can use focused techniques when a client needs them. Her background in voluntary roles and criminal justice settings informs the practical side of her counselling.
Clients can expect a mix of conversational and task-based work, including short exercises and reflective discussion. She aims to help people explore or bring closure to difficult chapters in life, and supports practical steps alongside emotional reflection.
Therapeutic approaches used in online counselling
Client-Centred Therapy focuses on listening and responding to what the person brings. It helps when someone wants a space to be heard and to make decisions at their own pace. Cognitive Behavioral Therapy (CBT) looks at patterns of thought and behaviour and offers practical techniques to change unhelpful cycles. It is commonly used for anxiety, depression and stress-related problems. Dialectical Behaviour Therapy (DBT) teaches skills for managing intense emotions and improving interpersonal effectiveness. It can be useful for anger, emotional regulation and high-distress moments. Finding the right approach is part of the work. The counsellor will discuss goals, preferences and day-to-day needs and arrive at methods together. That collaborative process can include trying different techniques and adjusting the plan as needed. Practical benefits of remote sessions depend on the session formats offered. The biography does not specify formats, so check the current options before booking. Remote sessions can make it easier to fit counselling into a working day, require less travel, and allow shorter check-ins when needed. Registered or accredited professionals often combine talking, written exercises and simple skill practice so that therapy can be used alongside everyday life.Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
United Kingdom
Languages
English, Lingala
Frequently asked questions
Which concerns does she address?
She works with stress, anxiety, addictions, trauma and abuse, grief, depression, relationship and family concerns, intimacy issues, anger, self-esteem, life changes and ADHD, among other areas.
What style of counselling does she use?
She draws on Client-Centred Therapy, Cognitive Behavioral Therapy and Dialectical Behaviour Therapy along with other approaches to match the work to the person.
How long has she been practising?
She has around 10 years of experience in counselling and earlier experience from over 15 years in the health sector.
Is she registered with a professional body?
She is listed with BACP, as stated in her details.
Does she offer sessions in other languages?
Sessions are offered in English and Lingala.
What session formats are available?
The biography does not list specific session formats; please confirm current session options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I arrange a first session?
Select the See online counselling options button, complete the short matching questionnaire, and schedule a first session.
Checking a registration
Professional bodies keep public registers. If Julia lists a membership, you can look it up on that body's own website:
Online counselling is not emergency or medical care. In immediate danger? Crisis numbers