Counsellor profile
Julie Callow, NCPS
Based in United Kingdom · 6 years of experience
Counsellor for stress, grief and life changes
Continue with JulieAt a glance
- Registration
- NCPS, United Kingdom (NCS22-03929)
- Qualifications
- NCPS
- Experience
- 6 years
- Languages
- English
- Based in
- United Kingdom
Details come from information Julie supplied to BetterHelp.
- Client-Centred Therapy
- Cognitive Behavioural Therapy
- Supports career issues
About Julie
NCPS; 6 years of professional experience. Julie Callow works with stress, anxiety, grief and loss, low self-esteem, career difficulties and related life changes using Client-Centred Therapy and Cognitive Behavioral Therapy (CBT).
Julie uses a client-centred approach that listens to what matters most to each person. She then blends practical CBT techniques when helpful, such as looking at patterns of thinking and testing small changes. Sessions focus on what a person wants to change, practical ways to manage difficult feelings, and noticing personal strengths.
Her work covers a broad set of concerns beyond mood and anxiety. This includes sleep problems, addictive behaviours, parenting stress, relationship difficulties, and managing ADHD-related challenges. She also addresses issues such as grief, midlife transitions, fertility and end-of-life matters when they affect everyday coping.
Julie aims to help people increase awareness of how they respond to problems so they can try manageable steps forward. That may mean practising new ways of thinking, problem-solving for work or home, or building routines that support better sleep and mood. Progress is checked in simple, practical ways.
She is based in the United Kingdom and offers counselling in English. Before booking, confirm current session formats and scheduling details via the service’s matching and booking tools.
Therapy approaches used in remote counselling
Client-Centred Therapy focuses on listening and reflecting what a person says. It helps people feel understood and clarify what they want to change or cope with. This approach suits people who need space to make sense of feelings and choices. Cognitive Behavioural Therapy (CBT) looks at links between thoughts, feelings and actions. It uses practical exercises to test unhelpful thoughts and try small behavioural changes, which can help with anxiety, low mood, sleep and some stress-related problems. Deciding which approach to use is part of the work. The counsellor will discuss goals, preferences and what seems most useful, and will adjust methods as needed in collaboration with the client. Confirm the available session formats before booking, as current options are provided in the service’s booking tools. Online counselling can make it easier to fit sessions into a busy week, reduce travel time, allow shorter check-ins when needed, and offer a way to continue work from different locations. Registered or accredited professionals can use remote sessions to continue therapeutic work while matching the approach to the person’s needs.Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does she work with?
She works with stress, anxiety, grief, low self-esteem, career difficulties, depression and related life changes among other concerns.
What approach does she use in counselling?
She uses Client-Centred Therapy and Cognitive Behavioral Therapy (CBT), combining listening with practical techniques to change unhelpful thinking and behaviours.
How much experience does she have?
She has six years of professional experience working with a range of emotional and life issues.
What credentials and location are listed?
She is listed with NCPS and is based in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients book with her?
She does not accept international clients at this time.
How are sessions arranged and what do they cost?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I begin counselling with her?
Select the See online counselling options button, complete a short matching questionnaire, and schedule a first session.
Checking a registration
Professional bodies keep public registers. If Julie lists a membership, you can look it up on that body's own website:
Online counselling is not emergency or medical care. In immediate danger? Crisis numbers