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Kate Wilson

Counsellor profile

Kate Wilson, NCPS

Based in United Kingdom · 10 years of experience

Counsellor for anxiety, grief and life changes

Continue with Kate

At a glance

Registration
NCPS, United Kingdom (NCS18-07212)
Qualifications
NCPS
Experience
10 years
Languages
English
Based in
United Kingdom

Details come from information Kate supplied to BetterHelp.

  • ACT
  • CBT
  • Hypnotherapy

About Kate

NCPS; 10 years' experience. Kate Wilson works with people in the United Kingdom on stress, anxiety, grief, low self-esteem, depression, addictions and life changes. She also addresses relationship and intimacy-related issues, family and parenting concerns, eating and sleeping problems, career and anger issues, bipolar and compassion fatigue, and offers coaching and hypnotherapy privately.

Kate trained in psychology, completing a BA (Hons) in Psychology at the University of Liverpool and an MSc in Social Psychology at the London School of Economics. She previously worked as a research psychologist at LSE and now practises as a counsellor and psychotherapist. She is listed with NCPS and offers clinical supervision to other therapists.

Her approach draws on Acceptance and Commitment Therapy (ACT), Client-Centred Therapy, Cognitive Behavioural Therapy (CBT), hypnotherapy and mindfulness-based work. She uses these methods flexibly and will use the techniques that best fit a person’s needs at a given time.

Clients can expect straightforward, conversational sessions that focus on practical steps and reflections. Kate has experience supporting people through bereavement, having worked for Cruse as a support worker and supervisor, and she is an affiliate for Anxiety UK in relation to anxiety work.

She practices in South West England, near the Devon–Cornwall border, and offers counselling to adults in English. Her practice includes help with specific issues such as abandonment and attachment, fertility and end-of-life concerns, communication problems, and separation and divorce matters.

How her approaches translate to online counselling

Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings and to take actions that matter to them. It is often used for anxiety, stress and coping with life changes. Cognitive Behavioural Therapy (CBT) looks at the links between thoughts, feelings and actions and supports practical strategies to change unhelpful patterns; it is commonly used for anxiety, depression and sleep problems. Client-Centred Therapy focuses on listening and reflecting so the person can find their own answers and build self-understanding.

Finding the right approach is part of the therapeutic process. The counsellor will work collaboratively to decide which combination of ACT, CBT, client-centred techniques or hypnotherapy might suit a person’s goals and preferences. That decision can be reviewed as work progresses.

The practical benefits of remote work depend on the session formats Kate offers; please confirm current options before booking. Online counselling can make it easier to fit sessions around work, reduce travel time and allow shorter check-ins when needed. Registered or accredited professionals using remote sessions can still use the same therapeutic approaches as in-person work, and the focus remains on clear goals, skills practice and regular review.

Areas of expertise

Also works with

AddictionsRelationship issuesFamily conflictsIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoachingCompassion fatigue

Additional focus areas

AbandonmentAttachment issuesBody imageCancerCommitment issuesCommunication problemsDivorce and separationDomestic violenceEmptinessFamily problemsFertility issuesForgivenessGuilt and shameHoardingHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPhobiasPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexualitySmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)HypnotherapyMindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused Therapy

Experience

10+ years

Listed in

United Kingdom

Languages

English

Frequently asked questions

What concerns does she work with?

She works with stress, anxiety, grief, low self-esteem and depression, plus relationship, family and parenting concerns and a wide range of other issues listed on her profile.

What therapeutic approach does she use?

She works in a pluralistic way drawing on Acceptance and Commitment Therapy, Client-Centred Therapy, Cognitive Behavioural Therapy, hypnotherapy and mindfulness methods.

How much clinical experience does she have?

She has ten years’ experience working in counselling and psychotherapy roles.

What are her credentials and where does she practise?

She is listed with NCPS and practises in the United Kingdom, based in South West England near the Devon–Cornwall border.

Which languages are sessions offered in?

Sessions are offered in English.

Can she work with international clients?

She does not accept international clients at this time.

How are sessions paid for?

Cost varies with location and sessions use a subscription that can be cancelled at any time.

How do I begin counselling with her?

Select the See online counselling options button, complete a short matching questionnaire and then schedule a first session.

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Professional bodies keep public registers. If Kate lists a membership, you can look it up on that body's own website:

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