Counsellor profile
Katherine Hunt, BACP
Based in United Kingdom ยท 10 years of experience
Experienced counsellor for relationship and mood concerns
Continue with KatherineAt a glance
- Registration
- BACP, United Kingdom (251520)
- Qualifications
- BACP
- Experience
- 10 years
- Languages
- English
- Based in
- United Kingdom
Details come from information Katherine supplied to BetterHelp.
- Stress and anxiety
- CBT and mindfulness
- Relationship issues
About Katherine
BACP. 10 years of experience. Katherine Hunt works with people who are struggling with stress, anxiety, depression, relationships, grief, career concerns and addictions. She also addresses issues such as trauma and abuse, anger, bipolar mood concerns, intimacy-related problems and coping with life changes. Sessions are conducted in English and she practises in the United Kingdom.
Katherine uses straightforward counselling approaches to help people talk through what matters to them. She draws on Client-Centred Therapy to prioritise the client's perspective, Cognitive Behavioural Therapy to look at thinking and behaviour patterns, and Mindfulness techniques to build present-moment awareness. Solution-Focused Therapy informs work on practical steps and short-term goals.
In a session she encourages clear communication about what someone wants to change. Conversations look at thoughts, feelings and actions and how these link to everyday problems. Practical strategies and small experiments between sessions may be suggested to test new ways of coping.
Katherine aims to be direct and attentive in sessions. She helps people untangle relationship and family concerns such as communication problems, codependency, abandonment and fatherhood issues. Addictions and substance-related difficulties are also part of her work, including drug and alcohol problems.
She has experience supporting people with caregiver stress, compassion fatigue, dissociation, guilt and shame. Work can cover attachment and dependent personality issues, control and commitment problems, and forgiveness after relational harm. Katherine asks new clients to complete a short matching questionnaire and schedule a first session to begin.
How her approaches are used in online counselling
Client-Centred Therapy focuses on listening and responding to the person's own priorities. It helps people feel understood and bring forward what matters most to them, which can be useful for relationship and grief work.Cognitive Behavioural Therapy, or CBT, looks at how thoughts and behaviours interact. It is practical and problem-focused, often used for anxiety, depression and unhelpful routines by teaching skills to test and change thinking patterns.
Mindfulness Therapy involves simple awareness exercises to notice thoughts and bodily states without getting drawn into them. This can support stress management and reduce reactivity in tense moments.
Choosing the right approach is part of the work. Katherine will discuss goals, preferences and what has or has not helped before. Together they decide which methods to try and adjust the plan as therapy progresses.
Session formats are not detailed in the biography, so confirm current options before booking. Online counselling can make it easier to fit sessions around work, to have shorter check-ins when needed, or to choose not to use video if that helps someone engage. Registered or accredited professionals often find web-based sessions useful for maintaining continuity of care when face-to-face meetings are difficult.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does she work with?
She works with stress, anxiety, depression, relationship problems, grief, career matters, addictions and trauma-related issues.
What therapeutic style does she use?
She uses Client-Centred Therapy, Cognitive Behavioural Therapy, Mindfulness and Solution-Focused approaches to guide sessions.
How long has she practised?
Katherine has 10 years of professional experience in counselling.
Is she registered with a professional body?
She is listed with BACP as stated in her credentials.
Does she work in other languages or with international clients?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are available?
Session formats are not specified in the biography; please confirm current session options before booking.
How are sessions paid for?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I start working with her?
Select the See online counselling options button, complete a short matching questionnaire, and schedule a first session.
Checking a registration
Professional bodies keep public registers. If Katherine lists a membership, you can look it up on that body's own website:
Online counselling is not emergency or medical care. In immediate danger? Crisis numbers