Counsellor profile
Keysha Daley, NCPS
Based in United Kingdom ยท 4 years of experience
Counsellor for stress, anxiety and life changes
Continue with KeyshaAt a glance
- Registration
- NCPS, United Kingdom (NCS24-03749)
- Qualifications
- NCPS
- Experience
- 4 years
- Languages
- English
- Based in
- United Kingdom
Details come from information Keysha supplied to BetterHelp.
- Client-Centred Therapy
- Mindfulness Therapy
- Psychodynamic Therapy
About Keysha
NCPS. Four years' experience. Keysha Daley works with people facing stress, anxiety, trauma and abuse, low self-esteem, depression, coping with life changes, family and parenting strains, compassion fatigue and ADHD.
Keysha is a counsellor based in the United Kingdom who uses an integrative approach. She draws on client-centred methods, mindfulness practices, psychodynamic ideas and solution-focused techniques. Sessions focus on what the person wants to address and proceed at a pace set by the individual.
In practical terms she talks through thoughts, feelings and patterns that get in the way. She helps people identify small changes that reduce stress and build coping skills. Mindfulness-based work is used to increase awareness and calm in everyday moments.
Psychodynamic elements are used to look at how past experiences influence current reactions. Solution-focused techniques are used when people want short-term, goal-oriented work to manage specific problems.
Keysha aims to support people working through difficult events and ongoing difficulties. She helps clients develop clearer thinking about relationships, parenting challenges, and long-term conditions such as chronic pain or caregiving stress. Sessions are conducted in English and international clients are accepted.
To begin, clients follow the service process to complete a short questionnaire and arrange a first appointment. Cost varies with location and sessions use a subscription that can be cancelled at any time.
How Keysha uses therapy approaches in online counselling
Keysha works with client-centred counselling which means the session follows the person's concerns and pace, with the counsellor listening and reflecting to help people make sense of their experience. This approach suits people who want to explore feelings and gain clarity about personal issues.She also uses mindfulness therapy, which teaches simple attention and breathing practices to reduce reactivity and improve stress management. Mindfulness is often helpful for anxiety, low mood and ongoing stress.
Finding the right approach is part of the work together. The counsellor and client will check what helps and agree on methods that fit the person's goals and preferences. That collaborative review can include trying different techniques and adjusting focus as needed.
Confirm the available session options before booking, as formats are not specified here. Online counselling can make it easier to fit appointments into a busy life, reduce travel time and permit shorter check-ins when schedules are tight. It can also allow people to continue work from different locations or when managing ongoing health or caregiving responsibilities.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does she work with?
She works with stress, anxiety, trauma and abuse, low self-esteem, depression, coping with life changes, family and parenting concerns, compassion fatigue and ADHD.
What is her therapeutic style?
Her style is integrative, combining client-centred listening with mindfulness, psychodynamic reflection and solution-focused tasks.
How much experience does she have?
Keysha has four years' experience as a counsellor in the United Kingdom.
What are her credentials and where is she based?
She is listed with NCPS and practises in the United Kingdom.
Can I have sessions in other languages?
Sessions are offered in English.
Does she accept international clients?
Yes, international clients are accepted.
How are sessions paid for and what does it cost?
Cost varies with location; sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Select the See online counselling options button, complete a short matching questionnaire, and schedule a first session.
Checking a registration
Professional bodies keep public registers. If Keysha lists a membership, you can look it up on that body's own website:
Online counselling is not emergency or medical care. In immediate danger? Crisis numbers