Counsellor profile
Laura Kun, BACP
Based in United Kingdom ยท 11 years of experience
Counsellor for stress, anxiety and addictions
Continue with LauraAt a glance
- Registration
- BACP, United Kingdom (345796)
- Qualifications
- BACP
- Experience
- 11 years
- Languages
- English
- Based in
- United Kingdom
Details come from information Laura supplied to BetterHelp.
- Client-Centred Therapy
- Cognitive Behavioural Therapy
- Solution-Focused work
About Laura
BACP (British Association for Counselling and Psychotherapy) member. 11 years of professional experience. Laura Kun works with people on stress, anxiety, addictions, motivation, self esteem, depression and relationship difficulties.
Laura uses plain, practical talking therapy. She treats the person as the expert in their own life and focuses on strengths and realistic steps. Sessions aim to help people look at patterns, practise different ways of thinking and behaving, and make changes that feel manageable.
Her approach draws on client-centred ideas and cognitive behavioural techniques. That means there is attention to how thoughts, feelings and actions connect, alongside space to speak about what matters most to the individual. She also uses existential and solution-focused ways of working when these fit the issue at hand.
In early sessions Laura usually listens to the immediate concerns and practical aims. She helps people set short-term goals and tries simple techniques to reduce anxiety or manage cravings when addictions are involved. Later work can explore deeper themes such as identity, purpose, attachment and relationship patterns.
People who meet her can expect calm, straightforward language and an emphasis on small, concrete steps. She supports work on body image, codependency, communication problems, grief around separation, guilt and shame, loneliness and career stress. Sessions are offered in English and she accepts international clients.
To begin, readers are asked to use the site process to complete a short matching questionnaire and schedule a first session. The subscription used for sessions can be cancelled at any time.
Therapeutic approaches used in online counselling
Laura commonly combines Client-Centred Therapy and Cognitive Behavioural Therapy in online counselling. Client-Centred Therapy focuses on listening and supporting the person to explore their own priorities and values, which can help with self esteem and life direction. Cognitive Behavioural Therapy looks at links between thoughts, feelings and behaviour and uses practical exercises to reduce anxiety, manage low mood or address addictive patterns.Finding the right approach is part of the work. The counsellor and client will discuss needs, goals and preferences and agree which methods to try. This collaborative process makes it easier to adjust techniques if something is not helping.
Check which session formats are available before booking, as the biography does not specify formats here. Online counselling can make fitting sessions into everyday life easier, for example by reducing travel, allowing shorter check-ins when time is limited, or removing the need to be on camera for every appointment. Registered or accredited professionals can adapt exercises and homework for remote sessions so that progress continues between meetings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does she work with?
She works with stress, anxiety, addictions, self esteem, depression and relationship difficulties, plus related issues such as attachment, body image and communication problems.
What is her therapeutic style?
She uses a person-centred style alongside cognitive behavioural and solution-focused techniques, aiming for practical steps and attention to how thoughts and actions link.
How much experience does she have?
She has 11 years of professional experience working in counselling.
What credential does she hold and where is she based?
She is a member of the British Association for Counselling and Psychotherapy (BACP) and is based in the United Kingdom.
Can sessions be held in other languages?
Sessions are offered in English.
Does she accept international clients?
Yes, she accepts international clients.
How are sessions paid for?
Costs vary with location; sessions use a subscription model that can be cancelled at any time.
How do I start counselling with her?
Select the See online counselling options button, complete a short matching questionnaire, and schedule a first session.
Checking a registration
Professional bodies keep public registers. If Laura lists a membership, you can look it up on that body's own website:
Online counselling is not emergency or medical care. In immediate danger? Crisis numbers