Counsellor profile
Lesley Nance, NCPS
Based in United Kingdom ยท 9 years of experience
Counsellor for stress and relationship issues
Continue with LesleyAt a glance
- Registration
- NCPS, United Kingdom (NCS21-02252)
- Qualifications
- NCPS
- Experience
- 9 years
- Languages
- English
- Based in
- United Kingdom
Details come from information Lesley supplied to BetterHelp.
- Stress and anxiety
- EMDR offered
- Mindfulness therapy
About Lesley
NCPS, 9 years of experience. Lesley Nance works with stress, anxiety, relationships, self-esteem, depression, coping with life changes and family concerns. She offers a blend of talking therapy and practical tools aimed at changing patterns that cause distress.
Lesley describes her work as integrating mind, body and spirit while using evidence-based methods. She helps people notice unhelpful patterns, practise emotional regulation skills and try new ways of responding to difficult situations. Sessions are paced to the individual and she uses a mix of conversational counselling and structured techniques.
For people who have experienced trauma or feel stuck with strong emotional reactions, Lesley provides Eye Movement Desensitisation and Reprocessing (EMDR) as a therapy option. EMDR is presented as an approach that can help the nervous system process memories that are difficult to shift through talk alone.
She also uses mindfulness practices and solution-focused techniques to help people manage symptoms and set achievable goals. Hypnotherapy is listed among her methods and is offered alongside other approaches when it fits the client's aims.
Lesley works in English and accepts international clients. Fees vary by location and sessions use a subscription that can be cancelled at any time. To begin, people are asked to use the See online counselling options button, complete a short matching questionnaire and schedule a first session.
How Lesley uses therapeutic approaches in online counselling
Client-Centred Therapy focuses on listening and collaboration so the person leads the pace and topics; this approach helps when someone needs to feel heard and find their own solutions. EMDR is offered for trauma-related and stuck emotional responses; it involves structured protocols intended to help the nervous system process difficult memories and reduce their immediate impact.Lesley also uses mindfulness practices to build present-moment awareness and reduce rumination. These practices can help with anxiety, stress and low mood by teaching simple attention and breathing skills that are practised in sessions and between meetings.
Finding the right approach is part of the work. Lesley will discuss options and decide together which methods suit the client's needs, goals and preferences. That collaborative process means approaches can be adjusted as the work progresses.
The biography does not list specific session formats, so please confirm available options before booking. Online counselling can make it easier to fit sessions into daily life, reduce travel time and allow shorter check-ins when needed. Registered or accredited professionals can adapt exercises such as mindfulness or solution-focused tasks for remote sessions and use EMDR protocols where appropriate and agreed with the client.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What problems does she help with?
She works with stress, anxiety, relationships, self-esteem, depression, coping with life changes and family concerns, plus a range of related focus areas such as abandonment and communication problems.
What is her counselling style?
Lesley combines client-centred talking with practical tools, mindfulness and solution-focused techniques to help people change patterns and manage symptoms.
How much experience does she have?
She has nine years of experience in counselling and psychotherapy.
What credentials and location are listed?
The biography lists NCPS as a credential and states she is based in the United Kingdom.
Does she work in other languages or with international clients?
Sessions are offered in English and she accepts international clients.
What session formats are offered?
The original biography does not specify session formats; please confirm current session options before booking.
How are fees handled?
Fees vary with location and sessions use a subscription that can be cancelled at any time.
How do I get started with an appointment?
Use the See online counselling options button, complete the short matching questionnaire and schedule a first session.
Checking a registration
Professional bodies keep public registers. If Lesley lists a membership, you can look it up on that body's own website:
Online counselling is not emergency or medical care. In immediate danger? Crisis numbers