Counsellor profile
Lukasz Abramowicz, ACA
Based in Australia · 15 years of experience
Counsellor for stress, anxiety and life changes
Continue with LukaszAt a glance
- Registration
- ACA, Australia (81687)
- Qualifications
- ACA
- Experience
- 15 years
- Languages
- English, Polish
- Based in
- Australia
Details come from information Lukasz supplied to BetterHelp.
- Stress and anxiety
- Trauma and abuse
- Family conflict
About Lukasz
ACA counsellor Lukasz Abramowicz has 15 years of professional experience in Australia and the UK. He works with people who face stress, anxiety, trauma and abuse, family conflict, depression and major life changes. Sessions are offered in English and Polish and he uses evidence-based therapeutic techniques to help clients manage symptoms and make practical changes.
Lukasz focuses on straightforward, practical work. He helps people talk through difficult feelings and identify ways to cope day to day. He aims to make the conversation direct and clear, so clients can leave with concrete steps to try between sessions.
He has particular experience with issues like abandonment, attachment, adoption and foster care matters, and challenges linked to ageing and caregiving. He also supports people dealing with chronic illness or pain, cancer, body image concerns, and communication or control issues.
Lukasz draws on methods shown to help with stress and mood problems, and he adapts these approaches to each person’s situation. The emphasis is on skills people can practise to reduce anxiety and manage responses to trauma.
People who choose to work with him complete a short matching questionnaire and schedule a first session. Fees vary by location and sessions use a subscription that can be cancelled at any time. Online counselling options and exact session formats should be confirmed before booking.
He speaks English and Polish and does not accept international clients at this time.
Therapeutic approaches used in online counselling
Two evidence-based methods commonly used are cognitive approaches and trauma-focused techniques. Cognitive approaches help identify and change unhelpful thinking patterns and support managing anxiety and low mood with practical exercises. Trauma-focused techniques work with responses to past harm and aim to reduce distressing symptoms while building coping strategies.Finding the right approach is a collaborative process. The therapist will discuss the main issues, goals and preferences, then try methods that fit the person’s needs. Adjustments are made over time based on what helps most in session and between sessions.
Session formats are not specified in the biography, so confirm current options before booking. Online counselling can make it easier to fit sessions into a busy week, avoid travel time, and use shorter check-ins when needed. It can also suit people who prefer not to be on camera or who need lower bandwidth alternatives, depending on the available session options.
Areas of expertise
Primary focus
Additional focus areas
Experience
15+ years
Listed in
Australia
Languages
English, Polish
Frequently asked questions
What concerns does he work with?
He works with stress, anxiety, family conflict, trauma and abuse, depression and coping with life changes, plus related areas such as abandonment and attachment issues.
What is his counselling approach?
He uses evidence-based therapeutic techniques and focuses on practical skills and clear conversation to help people manage symptoms and make changes.
How much experience does he have?
He has 15 years of professional experience working in Australia and the UK.
What are his credentials and location?
He is an ACA counsellor based in Australia.
Which languages are supported?
Sessions are offered in English and Polish.
Can international clients be seen?
He does not accept international clients at this time.
How are sessions charged?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I start counselling with him?
Click the See online counselling options button, complete a short matching questionnaire, and schedule a first session.
Checking a registration
Professional bodies keep public registers. If Lukasz lists a membership, you can look it up on that body's own website:
Online counselling is not emergency or medical care. In immediate danger? Crisis numbers