Counsellor profile
Michal Mizinski, NCPS
Based in United Kingdom ยท 4 years of experience
Integrative counsellor for anxiety and trauma
Continue with MichalAt a glance
- Registration
- NCPS, United Kingdom (NCS18-06605)
- Qualifications
- NCPS
- Experience
- 4 years
- Languages
- English, Polish
- Based in
- United Kingdom
Details come from information Michal supplied to BetterHelp.
- Stress and anxiety
- Trauma and grief
- English and Polish
About Michal
NCPS. 4 years' experience. Michal Mizinski works with adults and young people on stress, anxiety, trauma and abuse, grief, depression and coping with life changes.
He describes his approach as integrative and uses a range of evidence-based therapeutic techniques in sessions. Michal says he adapts methods such as person-centred work, psychodynamic ideas, cognitive behavioural tools, EMDR and inner child approaches according to what each person brings. Sessions focus on practical strategies and on looking at patterns that keep problems going.
Michal aims to help people notice their strengths and build greater self-awareness. He supports people to manage intense emotions, work through past hurts and reduce symptoms of anxiety or depression. He also addresses relationship and communication problems and common parenting concerns.
His background includes four years practising with adults and young people since 2019. The NCPS credential is shown as the professional registration he holds.
Michal offers work in English and Polish and is based in the United Kingdom. He asks people to use the online matching and booking process to select a suitable first session and to agree a plan together before ongoing counselling begins.
People who want to start are asked to complete a brief questionnaire and schedule a first appointment. Costs vary by location and sessions operate via a subscription that can be cancelled at any time.
How Michal uses evidence-based approaches online
Michal describes his practice as integrative and combines several evidence-based approaches to suit different difficulties. Person-centred work focuses on listening and reflecting to help people clarify their own priorities and choices; it suits those wanting a calmer, conversational way to understand problems. Cognitive behavioural techniques look at thoughts and behaviours and give people practical exercises to reduce anxiety and depression symptoms.EMDR and inner child approaches are also part of his toolkit. EMDR aims to process distressing memories so they feel less overwhelming, while inner child work helps people understand how early experiences shape current patterns. Michal says he selects which methods to use with each person rather than following one fixed model.
Finding the right mix of approaches is part of the work. Michal will discuss goals, needs and preferences in the first meetings and decide together which techniques to try. That collaborative way helps make sessions feel relevant and manageable.
Session formats are not specified in the biography, so please confirm current options before booking. Online counselling can make it easier to fit sessions into daily life, for example by reducing travel time, allowing a shorter check-in during a lunch break, or avoiding the need to be on camera for every meeting. Registered or accredited professionals offer online work that aims to match practical needs and clinical goals.
Areas of expertise
Also works with
Additional focus areas
Experience
4+ years
Listed in
United Kingdom
Languages
English, Polish
Frequently asked questions
What issues does he work on?
He works on stress, anxiety, trauma and abuse, grief, depression and coping with life changes, among other concerns.
What is his counselling style?
He describes an integrative approach using person-centred, psychodynamic, CBT, EMDR and inner child methods adapted to each person.
How much experience does he have?
He has four years' experience working with adults and young people, practising since 2019.
What credentials and location are listed?
He is listed with NCPS and is based in the United Kingdom.
Which languages can sessions be held in?
Sessions are offered in English and Polish.
Does he accept international clients?
He is not currently accepting international clients.
How are sessions paid for and what does it cost?
Costs vary with location and sessions use a subscription model that can be cancelled at any time.
How do I arrange a first session?
Use the See online counselling options button, complete a short matching questionnaire and schedule a first session.
Checking a registration
Professional bodies keep public registers. If Michal lists a membership, you can look it up on that body's own website:
Online counselling is not emergency or medical care. In immediate danger? Crisis numbers