Counsellor profile
Natalie Hall, BACP
Based in United Kingdom ยท 12 years of experience
Counsellor for stress, anxiety and relationships
Continue with NatalieAt a glance
- Registration
- BACP, United Kingdom ( 380270)
- Qualifications
- BACP
- Experience
- 12 years
- Languages
- English
- Based in
- United Kingdom
Details come from information Natalie supplied to BetterHelp.
- Acceptance and Commitment Therapy
- Cognitive Behavioural Therapy
- Attachment-Based Therapy
About Natalie
BACP member Natalie Hall has 12 years of counselling experience in the United Kingdom. She works with stress, anxiety, trauma and abuse, grief, anger and depression. She also supports people dealing with addictions, relationship and intimacy-related issues, eating and sleeping problems, parenting pressures, low self esteem and career concerns.
Natalie uses a mix of approaches in her counselling. She draws on Acceptance and Commitment Therapy and Cognitive Behavioural Therapy to help people notice unhelpful patterns and try different responses. Attachment-Based and Client-Centred work inform how she pays attention to relationships and to the person in front of her.
Sessions aim to be practical and conversational. Natalie says she adapts how she talks and plans sessions to the needs of each person. That can include building coping skills, practising new ways to manage emotions, or looking at past experiences that affect current relationships.
Her practice also covers a number of additional focus areas. These include adoption and foster care issues, attachment concerns, autism and Asperger Syndrome, caregiver stress, chronic illness and body image. She lists work with ADHD, bipolar and compassion fatigue among her areas of interest.
Natalie works with people from diverse backgrounds, including LGBT clients, and accepts international clients. Sessions are conducted in English. To start, clients complete a short matching questionnaire and then schedule a first appointment.
How Natalie uses specific approaches in online counselling
Acceptance and Commitment Therapy (ACT) helps people notice painful thoughts and feelings and choose actions that match their values. It is often used for anxiety, stress and coping with life changes.Cognitive Behavioural Therapy (CBT) focuses on identifying unhelpful thought patterns and testing alternative ways of thinking and behaving. It is commonly used for anxiety, depression and sleep or eating difficulties.
Attachment-Based Therapy looks at how early and current relationships affect feelings and behaviour, and can be helpful for intimacy, relationship and attachment issues.
Finding the right approach is part of the work. Natalie will discuss your goals and preferences and help decide which methods to try. That decision is made together and can change as work progresses.
Confirm the available session options before booking, as formats are not specified here. Online counselling can make it easier to fit sessions into everyday life, for example by reducing travel time or allowing shorter check-ins during a work break. It can also offer choices about whether to use video or phone depending on bandwidth or how a person prefers to communicate. Registered or accredited professionals and therapists generally aim to match approach and format to what will be most helpful.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does she help with?
Natalie works with stress, anxiety, trauma and abuse, grief, anger and depression. She also helps with addictions, relationship and intimacy-related issues, eating and sleeping problems, parenting and career concerns.
How would she describe her therapeutic style?
Her style is conversational and practical, adapting dialogue and plans to each person's needs. Sessions may include skills practice, exploring patterns, and looking at relationship dynamics.
How much experience does she have?
Natalie has 12 years of counselling experience in the United Kingdom.
Is she registered with a professional body?
She is a member of the British Association for Counselling and Psychotherapy, shown as BACP.
Which languages are available for sessions?
Sessions are offered in English.
Can people outside the UK work with her?
She accepts international clients; confirm any cross-border details when you arrange sessions.
How are fees and subscriptions handled?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
What are the steps to begin counselling?
Select the See online counselling options button, complete a short matching questionnaire, and then schedule a first session.
Checking a registration
Professional bodies keep public registers. If Natalie lists a membership, you can look it up on that body's own website:
Online counselling is not emergency or medical care. In immediate danger? Crisis numbers