Counsellor profile
Nicola Jameson, BACP, NCPS
Based in United Kingdom ยท 8 years of experience
Counsellor specialising in relationship and trauma work
Continue with NicolaAt a glance
- Registrations
- BACP, United Kingdom (384619); NCPS, United Kingdom (NCPS1032)
- Qualifications
- BACP, NCPS
- Experience
- 8 years
- Languages
- English
- Based in
- United Kingdom
Details come from information Nicola supplied to BetterHelp.
- Relationship issues
- Trauma and abuse
- Bereavement and loss
About Nicola
BACP, NCPS. Eight years' experience as a counsellor and psychotherapist in the United Kingdom. Nicola Jameson works with relationship problems, trauma and abuse, bereavement and loss, self-esteem, motivation and confidence. She uses approaches such as attachment-based work, client-centred listening, cognitive behavioural techniques, DBT skills and emotionally focused methods.
Nicola focuses on practical conversations in sessions. She listens to what feels most pressing and helps people notice patterns that keep causing pain. Sessions include talking things through, trying new ways of coping and practising small changes between meetings.
Her background combines counselling and psychotherapy work across different settings over eight years. That experience has involved supporting people through separation, addiction, difficult life events and mood problems. She also works with issues such as anger, eating and sleeping difficulties, ADHD, codependency and the effects of past abandonment.
Nicola describes her approach as collaborative. She draws on attachment ideas to look at relationship patterns and uses cognitive behavioural tools to address thoughts and behaviours that maintain distress. DBT skills and emotionally focused techniques are brought in where problems with emotion regulation or relationship repair are present.
Sessions are conducted in English and she accepts international clients. Costs vary by location and are managed through a subscription that can be cancelled at any time. To begin, people are asked to complete a short matching questionnaire and schedule a first session via the See online counselling options button.
Nicola presents straightforward, practical support aimed at helping people make small, sustainable changes in their daily lives.
How Nicola uses therapeutic approaches in online work
Attachment-based work looks at how early relationship patterns affect current connections. It is useful for people struggling with trust, abandonment worries or repeating relationship difficulties. Client-centred counselling focuses on careful listening and reflection so the person can find their own solutions; it suits people who want space to talk through feelings and decisions. Cognitive behavioural therapy, or CBT, helps identify unhelpful thoughts and test new behaviours, and is often used for anxiety, low mood and stress.Finding the right approach is part of the process. Nicola will work collaboratively to identify which methods fit a person's needs and goals. She can explain different options, try techniques in sessions and adjust the focus as things change over time.
The biography does not specify which session formats are offered, so confirm the current options before booking. Online counselling can make it easier to fit sessions into a busy life, for example by reducing travel time or allowing a shorter check-in during a lunch break. It can also allow people to access a counsellor from another location, which is helpful for international clients. Registered or accredited professionals can adapt techniques like CBT exercises, attachment work and DBT skills for remote sessions so therapeutic work continues across distance.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does she help with?
She works with relationship problems, trauma and abuse, grief, self-esteem, stress, anxiety and addictions among other issues.
What is her counselling style?
She uses a collaborative, practical style drawing on attachment work, client-centred listening, CBT, DBT skills and emotionally focused approaches.
How much experience does she have?
Nicola has eight years' professional experience as a counsellor and psychotherapist in the United Kingdom.
What are her credentials and region?
She is listed with BACP and NCPS and practices in the United Kingdom.
Which languages and international clients are supported?
Sessions are offered in English and Nicola accepts international clients.
What session formats are available?
The original biography does not specify session formats; please confirm the current session options before booking.
How much do sessions cost?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I get started with her counselling?
Select the See online counselling options button, complete a short matching questionnaire, and schedule your first session.
Checking a registration
Professional bodies keep public registers. If Nicola lists a membership, you can look it up on that body's own website:
Online counselling is not emergency or medical care. In immediate danger? Crisis numbers