Counsellor listings are provided by BetterHelp. We will earn a commission at no additional cost to you if you use our links to purchase.

Nigel Mckeown

Counsellor profile

Nigel Mckeown, BACP

Based in United Kingdom · 4 years of experience

Counsellor for stress and relationships

Continue with Nigel

At a glance

Registration
BACP, United Kingdom (401611)
Qualifications
BACP
Experience
4 years
Languages
English
Based in
United Kingdom

Details come from information Nigel supplied to BetterHelp.

  • Person-Centred
  • Cognitive Behavioural
  • Psychodynamic

About Nigel

BACP. 4 years' professional experience. Nigel Mckeown helps people with stress, anxiety, motivation, self-esteem and coping with life changes using person-centred and psychodynamic ideas alongside cognitive behavioural techniques.

Nigel offers straightforward counselling that focuses on what someone is struggling with now. He listens to how problems show up day to day and works with the person to find practical ways forward. Sessions aim to make thinking and feeling clearer so decisions become easier.

He blends person-centred work with psychodynamic ideas to look at how past events and relationships affect present behaviour. Cognitive behavioural methods are used alongside this to try out different ways of thinking and coping. Mindfulness techniques may be introduced to help with stress and sleep problems.

Common issues Nigel addresses include relationships, grief, addictions, intimacy-related difficulties, parenting and career concerns. He also supports people with body image, attachment-related worries, adoption and foster care matters, and caregiver stress.

Nigel works with people on an individual basis, matching his approach to the person’s needs and goals. He aims for clear discussion and practical steps rather than jargon. Sessions are organised so clients can discuss progress and adjust focus as needed.

How Nigel’s approaches work in online counselling

Client-Centred counselling focuses on hearing what matters to the client and responding without judgment; it helps people clarify their own goals and choices. Psychodynamic work looks at how past relationships and patterns influence current feelings and behaviour, which can help with repeated relationship or emotional difficulties. Cognitive Behavioural Therapy (CBT) identifies unhelpful thought and behaviour patterns and tests practical alternatives to reduce distress and improve coping.

Finding the right approach is part of the work. Nigel will discuss your situation, goals and preferences and agree a plan together. The approach can be adjusted over time as progress and needs change, and decisions about methods are made collaboratively.

Confirm the session formats offered before booking because the biography does not specify formats. Online counselling can make it easier to fit sessions around work, childcare or travel by removing the need to reach a specific building. It can also allow for shorter check-ins when time is limited or for audio-only meetings if video is difficult. Many people find remote sessions help them keep counselling part of everyday life without changing their routine.

Areas of expertise

Also works with

AddictionsLGBTFamily conflictsTrauma and abuseIntimacy-related issuesSleeping disordersParenting issuesAnger managementCareer difficultiesDepressionCoachingCompassion fatigue

Additional focus areas

Adoption and foster careAttachment issuesAvoidant personalityBody imageCaregiver issues and stressCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDivorce and separationEating and food-related issuesFamily problemsFatherhood issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesObsessions, compulsions, and OCDPanic disorder and panic attacksPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSexual dysfunctionSexualityWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

4+ years

Listed in

United Kingdom

Languages

English

Frequently asked questions

What issues does Nigel help with?

He works with stress, anxiety, relationships, grief, self-esteem, addictions and related concerns listed in his profile.

What is his therapeutic style?

Nigel integrates person-centred and psychodynamic approaches with cognitive behavioural techniques and may use mindfulness where helpful.

How much experience does he have?

He has 4 years of professional work experience in the UK.

Is he accredited with a professional body?

He is listed with BACP as shown in his profile.

Which languages are sessions offered in?

Sessions are offered in English.

Can international clients work with him?

He does not accept international clients at this time.

How are sessions charged?

Cost varies with location and sessions use a subscription that can be cancelled at any time.

How do I begin counselling with him?

Select the See online counselling options button, complete a short matching questionnaire, and schedule a first session.

Checking a registration

Professional bodies keep public registers. If Nigel lists a membership, you can look it up on that body's own website:

Online counselling is not emergency or medical care. In immediate danger? Crisis numbers

More counsellors under M

Nigel Mckeown Continue with Nigel