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Rebecca Kind

Counsellor profile

Rebecca Kind, BACP

Based in United Kingdom · 6 years of experience

Counsellor for stress, anxiety and loss

Continue with Rebecca

At a glance

Registration
BACP, United Kingdom (380980)
Qualifications
BACP
Experience
6 years
Languages
English
Based in
United Kingdom

Details come from information Rebecca supplied to BetterHelp.

  • Client-Centred Therapy
  • Cognitive Behavioural Therapy
  • Psychodynamic Therapy

About Rebecca

BACP registered (British Association for Counselling and Psychotherapy). Rebecca Kind has six years' professional experience, including work with national and local mental health organisations and three years in private practice. She works with stress, anxiety, depression, grief, addictions, relationship and family concerns, and a range of related issues such as self‑esteem, sleep and eating difficulties, and ADHD. Rebecca uses client-centred, cognitive behavioural and psychodynamic approaches in her counselling.

Rebecca frames counselling around the person's own story and strengths. She encourages clients to identify practical steps and coping tools. Sessions focus on talking through current problems, exploring patterns from the past and learning strategies to manage symptoms, behaviour and difficult emotions.

She often supports people dealing with life changes, loss, anger, career pressures and compassion fatigue. Rebecca also works with attachment and abandonment issues, codependency, communication problems and family of origin concerns. She offers help for drug and alcohol difficulties and for those worried about body image, guilt or shame.

In sessions she aims to help people build self‑esteem, set boundaries and find motivation. Practical techniques may be used alongside exploring deeper emotional material. The emphasis is on collaboration and on finding approaches that fit the person's needs and preferences.

Rebecca practises in the United Kingdom and conducts counselling in English. Costs vary with location and sessions use a subscription model that can be cancelled at any time. To begin, people complete a short matching questionnaire and schedule a first session via the See online counselling options button.

How her approaches are used in online counselling

Client‑Centred Therapy focuses on listening and reflecting the client's experience so the person feels heard and can find their own solutions; it helps with self‑esteem, motivation and relationship issues. Cognitive Behavioural Therapy (CBT) works with thoughts, behaviours and practical strategies to reduce anxiety, low mood and unhelpful patterns. Psychodynamic Therapy looks at recurring patterns and past experiences that influence current feelings and relationships, which can help with attachment issues and long‑standing patterns.

Choosing the right approach is part of the work. Rebecca will discuss goals, preferences and how you respond to different ways of working, and then decide together what to try first. This collaborative process can include short practical tasks, discussion of feelings and exploring past influences as needed.

Session formats are not listed in the biography, so confirm current options before booking. Many people find online counselling easier to fit into busy lives because it can reduce travel and allow appointments around work or childcare. Online sessions can also make it straightforward to use written worksheets or brief practical check‑ins between meetings, supporting consistent progress without needing in‑person attendance.

Areas of expertise

Also works with

AddictionsRelationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesCompassion fatigueADHD

Additional focus areas

AbandonmentAttachment issuesBody imageCaregiver issues and stressCodependencyCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationDrug and alcohol addictionEating and food-related issuesFamily of origin issuesFamily problemsForgivenessGuilt and shameIsolation / lonelinessPanic disorder and panic attacksPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Psychodynamic Therapy

Experience

6+ years

Listed in

United Kingdom

Languages

English

Frequently asked questions

What kinds of problems does she work with?

She works with stress, anxiety, depression, grief, addictions and relationship and family concerns, plus related issues such as self‑esteem, sleep and eating difficulties.

How does she approach counselling?

Her style combines client‑centred counselling with cognitive behavioural techniques and psychodynamic ideas to address both current problems and deeper patterns.

How much experience does she have?

She has six years of professional experience, including three years in private practice and previous work with national and local mental health organisations.

Is she BACP registered and where is she based?

She is registered with the British Association for Counselling and Psychotherapy and practises in the United Kingdom.

In which language are sessions offered?

Sessions are offered in English.

Does she accept clients outside the UK?

She does not accept international clients at this time.

How are sessions paid for and what do they cost?

Costs vary by location and counselling is provided via a subscription that can be cancelled at any time.

How do I start counselling with her?

Use the See online counselling options button, complete a short matching questionnaire and then schedule a first session.

Checking a registration

Professional bodies keep public registers. If Rebecca lists a membership, you can look it up on that body's own website:

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