Counsellor profile
Sandra Silva Juhasz, BACP
Based in United Kingdom · 5 years of experience
Stress, relationships, trauma and attachment counselling
Continue with SandraAt a glance
- Registration
- BACP, United Kingdom (387434)
- Qualifications
- BACP
- Experience
- 5 years
- Languages
- English, Spanish, Portuguese
- Based in
- United Kingdom
Details come from information Sandra supplied to BetterHelp.
- Attachment-based approaches
- Client-centred work
- Cognitive-behavioural tools
About Sandra
BACP. 5 years' experience. Sandra Silva Juhasz works with people facing stress, anxiety, depression, relationship and family concerns, trauma and abuse, grief, intimacy-related issues, anger and self-esteem problems. She also focuses on attachment and abandonment issues, blended family matters, body image, caregiver stress, chronic illness and pain, codependency, communication and control issues, and separation following divorce.
Sandra describes her counselling as grounded in understanding how early experiences and attachments shape current relationships and feelings. She draws on client-centred ideas to listen without judgement and on cognitive-behavioural techniques to help identify and change unhelpful thinking and behaviour. Emotionally-Focused Therapy and mindfulness practices are also part of her work when they fit a person’s needs.
Sessions aim to make everyday patterns clearer. Sandra helps people notice how past events can influence present choices and reactions. She works with clients on practical steps, emotion-focused exploration, and developing skills for communication and self-regulation.
Her experience includes five years practising in the United Kingdom. She is registered with the British Association for Counselling and Psychotherapy, noted as BACP. Sandra offers counselling in English, Spanish and Portuguese. International clients are not accepted.
Costs vary by location and use a subscription model that can be cancelled at any time. To begin, prospects are asked to select the See online counselling options button, complete a short matching questionnaire, and schedule a first session. Confirm current session formats before booking.
How her approaches translate to online counselling
Attachment-Based Therapy focuses on how early relationships influence current connections and emotional responses; it helps when patterns of closeness, avoidance or fear of abandonment affect day-to-day relationships. Client-Centred Therapy centres on being listened to and understood without judgement and supports people who need space to make sense of their feelings. Cognitive-Behavioural Therapy (CBT) looks at the links between thoughts, feelings and actions and offers practical techniques for changing unhelpful patterns.Choosing the right approach is part of the work. Sandra will discuss your needs, goals and preferences and will help decide which methods to use. That decision is collaborative and can change as the counselling progresses.
Session formats are not specified in the biography, so please confirm current options before booking. Online counselling can make it easier to fit sessions into a busy week, reduce travel time and allow shorter check-ins when a full session is not possible. It can also suit people who prefer not to be on camera or who need a session that fits into a work break. Registered or accredited professionals often use different formats to accommodate practical needs, and Sandra will discuss what works best for your circumstances during the matching process.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
United Kingdom
Languages
English, Spanish, Portuguese
Frequently asked questions
What concerns does she work with?
Sandra works with stress, anxiety, depression, trauma and abuse, relationship and family concerns, grief, intimacy issues, anger and self-esteem problems, among other related matters.
What is her counselling style?
Her approach combines attachment-based and client-centred work with cognitive-behavioural techniques, emotionally-focused therapy and mindfulness where appropriate.
How much experience does she have?
She has five years of clinical experience working in the United Kingdom.
Is she registered with a professional body?
She is registered with the British Association for Counselling and Psychotherapy, shown as BACP.
Which languages are supported?
Sessions are offered in English, Spanish and Portuguese.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions paid for?
Costs vary by location and sessions use a subscription that can be cancelled at any time.
How do I start counselling with her?
Select the See online counselling options button, complete the short matching questionnaire and then schedule a first session.
Checking a registration
Professional bodies keep public registers. If Sandra lists a membership, you can look it up on that body's own website:
Online counselling is not emergency or medical care. In immediate danger? Crisis numbers