Counsellor profile
Sarah Davis, NCPS
Based in United Kingdom ยท 4 years of experience
Counsellor for anxiety, relationships and life changes
Continue with SarahAt a glance
- Registration
- NCPS, United Kingdom (NCS23-04315)
- Qualifications
- NCPS
- Experience
- 4 years
- Languages
- English
- Based in
- United Kingdom
Details come from information Sarah supplied to BetterHelp.
- ACT and CBT
- Attachment work
- NCPS credential
About Sarah
NCPS. Four years' experience. Sarah Davis works with stress, anxiety, relationship and family concerns, self-esteem, addictions, LGBT matters, trauma and abuse, grief, intimacy-related issues, eating and sleeping problems, parenting, anger, career questions, depression, ADHD and coping with life changes. She also focuses on abandonment, attachment issues, blended family problems, caregiver stress, codependency, commitment and communication problems, control issues, divorce and separation, family of origin issues, fatherhood issues, forgiveness, guilt and shame, and infidelity.
Sarah uses a mix of approaches to suit each person. She draws from Acceptance and Commitment Therapy, Attachment-Based Therapy, Client-Centred Therapy, Cognitive Behavioural Therapy and Dialectical Behaviour Therapy. In sessions she listens, reflects, and works collaboratively to identify practical steps and coping skills. The emphasis is on concrete tools people can try between meetings.
She trained as an integrative counsellor and holds the NCPS credential. Over four years she has worked in private practice and with charitable services, including volunteer roles for crisis and suicide prevention. That variety has informed her practical, straightforward style.
Sessions address both short-term problems and longer-standing patterns. Typical work can include managing anxiety and stress, processing grief or trauma, improving communication, and sorting out relationship or family conflicts. Sarah also offers coaching-style support for career and life transitions.
People can expect a direct but respectful approach that focuses on identifying strengths and building skills. New clients are asked to complete a short matching questionnaire before scheduling a first session. International clients may be accepted; confirm session options when booking.
Therapeutic approaches used in online counselling
Acceptance and Commitment Therapy (ACT) focuses on helping people clarify what matters to them, and on developing practical actions that match those values while learning to allow difficult thoughts and feelings. It is commonly used for anxiety, stress and life transitions.Attachment-Based Therapy looks at how early relationship patterns affect present relationships and emotional responses. It can help people understand attachment needs, improve intimacy-related issues and address family of origin concerns.
Finding the right approach is part of the work. Sarah will discuss options and decide together which methods suit the client's goals and preferences. That collaborative choice can change as therapy progresses and new priorities emerge.
Online counselling can make it easier to fit sessions into a busy life, by removing travel time and allowing meetings from different locations. It also lets people choose a quieter form of contact if that suits them better, or a shorter check-in session when time is limited. The exact session formats available should be confirmed before booking, as options may vary.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What issues does she work with?
She works with stress, anxiety, relationships, family concerns, self-esteem, addictions, trauma, grief, intimacy issues, eating and sleeping problems, parenting, anger, career matters, depression, ADHD and related areas.
What is her therapeutic style?
Her style combines listening with practical skill-building. She uses approaches like ACT, CBT, attachment work and DBT techniques to help people try new coping strategies.
How much experience does she have?
She has four years of professional experience working in private practice and with voluntary crisis services.
What credentials and location apply?
She holds the NCPS credential and is based in the United Kingdom.
Can I work with her if I live outside the UK?
International clients are accepted; confirm the practical session arrangements when you book.
In which language are sessions offered?
Sessions are offered in English.
How are sessions paid for and what do they cost?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Select the See online counselling options button, complete a short matching questionnaire, and then schedule a first session.
Checking a registration
Professional bodies keep public registers. If Sarah lists a membership, you can look it up on that body's own website:
Online counselling is not emergency or medical care. In immediate danger? Crisis numbers