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Sherylann Davies

Counsellor profile

Sherylann Davies, BACP

Based in United Kingdom · 15 years of experience

Integrative counsellor for anxiety and trauma

Continue with Sherylann

At a glance

Registration
BACP, United Kingdom (374012)
Qualifications
BACP
Experience
15 years
Languages
English
Based in
United Kingdom

Details come from information Sherylann supplied to BetterHelp.

  • Attachment based work
  • Cognitive behavioural tools
  • Solution focused goals

About Sherylann

BACP Accredited (British Association for Counselling and Psychotherapy). 15 years' experience. Sherylann Davies works with stress, anxiety, depression, relationship and intimacy issues, addictions, grief, trauma and abuse, and related concerns. She describes her way of working as integrative, using elements from different therapy models to suit the matter a person brings.

Sherylann uses approaches such as Attachment-Based Therapy, Client-Centred Therapy, Cognitive Behavioural Therapy, Mindfulness and Solution-Focused techniques. In practical terms this means sessions can focus on understanding attachment and relationship patterns, identifying unhelpful thoughts and behaviours, practising present-moment awareness, and setting small, achievable goals. She also lists work with issues such as abandonment, control, infidelity, OCD and process addictions.

She says she offers an open and honest counselling approach. Sessions are described as non-judgemental and intended to help people recognise strengths and consider options for moving forward. The biography states experience supporting people affected by physical, sexual and emotional abuse, and specific focus on trauma, grief and bereavement.

Her experience is described as extensive across 15 years. The BACP credential is shown as accreditation with the British Association for Counselling and Psychotherapy. Sessions are arranged through the site's booking process and use a subscription model that can be cancelled at any time.

For next steps the profile advises completing the matching questionnaire and scheduling a first session via the See online counselling options button. Confirm current session formats and practical arrangements before booking.

How her approaches map to online counselling

Attachment-Based Therapy looks at patterns in close relationships and how early bonds affect current feelings and behaviour; it can help with intimacy issues, abandonment concerns and relationship anxiety. Client-Centred Therapy focuses on the person’s perspective, offering a non-directive way to talk through feelings and consider choices. Cognitive Behavioural Therapy (CBT) targets thoughts and behaviours that keep problems going, with practical exercises to reduce anxiety, low mood and compulsive actions.

Choosing the right approach is part of the work. The counsellor will discuss options with the person and decide together what to try first, adapting methods to match the client’s needs and goals. That collaboration can continue as progress is reviewed and priorities change.

Session formats are not listed explicitly in the biography, so please confirm the available arrangements before booking. Online counselling can make it easier to fit sessions into a busy week, allow quieter check-ins with less travel time, or support work on thought patterns and mindfulness exercises between meetings. Registered or accredited professionals often use online sessions to practise CBT exercises, attachment-focused discussions and solution-focused planning in ways that fit everyday life.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesGriefIntimacy-related issuesDepression

Also works with

AddictionsLGBTFamily conflictsTrauma and abuseEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesCoping with life changes

Additional focus areas

AbandonmentAttachment issuesControl issuesDivorce and separationFirst responder issuesGuilt and shameHIV / AIDSHospice and end-of-life counselingInfidelityObsessions, compulsions, and OCDProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harm

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

15+ years

Listed in

United Kingdom

Languages

English

Frequently asked questions

What issues does she work on?

She works with stress, anxiety, depression, relationship and intimacy issues, addictions, grief, trauma and related concerns listed in her profile.

What is her counselling style?

She practises an integrative approach, drawing on client-centred, CBT, mindfulness, solution-focused and attachment-based techniques as appropriate.

How much experience does she have?

She has 15 years of counselling experience.

What credentials and region apply?

She is an accredited member of the BACP and operates in the United Kingdom.

Which languages are sessions offered in?

Sessions are offered in English.

Can international clients work with her?

International clients are not currently accepted.

How are sessions charged?

Costs vary with location and sessions use a subscription that can be cancelled at any time.

How do I begin counselling with her?

Select the See online counselling options button, complete the short matching questionnaire, and schedule a first session.

Checking a registration

Professional bodies keep public registers. If Sherylann lists a membership, you can look it up on that body's own website:

Online counselling is not emergency or medical care. In immediate danger? Crisis numbers

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