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Stefania Rossi

Counsellor profile

Stefania Rossi, BACP

Based in United Kingdom · 6 years of experience

Counsellor for stress, anxiety and relationships

Continue with Stefania

At a glance

Registration
BACP, United Kingdom (384379)
Qualifications
BACP
Experience
6 years
Languages
English, Italian
Based in
United Kingdom

Details come from information Stefania supplied to BetterHelp.

  • Attachment issues
  • Client-centred work
  • 45 minute sessions

About Stefania

MBACP. 6 years' experience. Stefania Rossi is a counsellor who works with adults and young people aged 18 and over on stress, anxiety, relationship and intimacy-related issues, self-esteem and coping with life changes. She also focuses on concerns such as abandonment, attachment issues, body image, caregiver stress, chronic illness or pain, communication problems and midlife difficulties.

She trained to a Level 5 Certificate in Relational Counselling with Relate and is an accredited Member of the British Association for Counselling and Psychotherapy. She works nationally via video platforms and holds an up-to-date DBS Enhanced Certificate and professional insurance. She also undertakes regular supervision and continuing professional development as part of BACP membership.

Sessions are 45 minutes long and one-to-one. Stefania describes her approach as integrative with a humanistic ethos, and she draws on methods such as client-centred work, psychodynamic ideas and existential thinking to match how a person prefers to work. The initial consultation is by telephone and includes time to ask questions and agree next steps.

In practical terms she addresses a wide range of matters that can affect daily life. These include bereavement, carer stress, low self-confidence, separation and divorce, trauma, work-related stress and emotional or relationship difficulties. Stefania aims to use techniques appropriate to each concern and to the individual’s pacing.

Her practice is offered in English and Italian. Stefania provides open-ended counselling and asks prospective clients to use the online matching and booking process to arrange an initial consultation and plan further sessions.

Approaches used in online counselling

Stefania uses Attachment-Based ideas to look at how early bonds can affect current relationships; this approach helps when patterns of closeness or distance cause distress. She also draws on Client-Centred therapy, which focuses on listening without judgement and helping a person find their own pace and solutions. Cognitive Behavioural Therapy (CBT) is used to identify unhelpful thoughts and try practical exercises that can reduce anxiety and improve coping.

Finding the right approach is treated as a collaborative process. The counsellor will discuss goals, preferences and what feels most useful, and then adapt techniques over time so sessions fit the person’s needs.

Practical benefits of video sessions include fitting counselling around work, study or caring duties and avoiding travel time. Video can allow regular check-ins and the option to keep sessions to a 45 minute slot to suit a lunch break or an evening. Confirm the current session options when booking to ensure they match your circumstances.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesIntimacy-related issuesSelf esteemCoping with life changes

Additional focus areas

AbandonmentAttachment issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsControl issuesDivorce and separationForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaVisually impairedWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Existential TherapyJungian TherapyMindfulness TherapyPsychodynamic TherapySolution-Focused TherapyInternal Family Systems

Experience

6+ years

Listed in

United Kingdom

Languages

English, Italian

Frequently asked questions

What kinds of problems does she address?

She works with stress, anxiety, relationship and intimacy-related issues, self-esteem and coping with life changes, plus related areas such as abandonment, body image and caregiver stress.

What is her counselling style?

Her approach is integrative with a humanistic ethos, using client-centred, psychodynamic and existential ideas alongside other techniques as appropriate.

How much experience does she have?

She has six years' experience working in therapeutic settings.

Is she a member of a professional body and where does she practise?

She is an accredited Member of the British Association for Counselling and Psychotherapy and practises from the United Kingdom, offering national video sessions.

Which languages are offered for sessions?

Sessions are offered in English and Italian.

Can international clients arrange sessions?

International clients are not accepted; she works with people in the United Kingdom.

What session formats and length are used?

She offers one-to-one sessions that are 45 minutes long and delivered via video platforms; confirm current options before booking if needed.

How are fees handled and how do I start?

Cost varies with location and sessions use a subscription that can be cancelled at any time. To begin, use the See online counselling options button, complete the short matching questionnaire and schedule a first session.

Checking a registration

Professional bodies keep public registers. If Stefania lists a membership, you can look it up on that body's own website:

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