Counsellor profile
Tania Danielle Thacker, NCPS
Based in United Kingdom ยท 4 years of experience
Counsellor for stress, trauma and addictions
Continue with TaniaAt a glance
- Registration
- NCPS, United Kingdom (NCS21-02122)
- Qualifications
- NCPS
- Experience
- 4 years
- Languages
- English
- Based in
- United Kingdom
Details come from information Tania supplied to BetterHelp.
- ACT and CBT
- EMDR and hypnotherapy
- Trauma and eating issues
About Tania
NCPS. 4 years' experience. Tania Danielle Thacker works with stress, anxiety, addictions, trauma and abuse, eating difficulties and low self-esteem. She uses a mix of approaches and says she draws on therapies such as Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, EMDR, hypnotherapy and mindfulness to help people with these concerns.
Tania offers practical, talk-based counselling alongside techniques that involve the body and subconscious processes. She notes particular experience with trauma, post-traumatic stress and disordered eating, including binge eating. She also lists work around addiction, drug and alcohol problems, and issues linked to attachment and abandonment.
Her style is described as integrative. That means she chooses methods from different approaches rather than using only one model. She mentions psychodynamic ideas alongside CBT and person-centred elements, and says this variety helps when one way does not suit someone.
She describes using somatic interventions for trauma, which work with bodily responses rather than only thoughts. She also uses mindfulness-based techniques and hypnotherapy to address subconscious processes and emotional regulation. These are used alongside EMDR for some trauma work.
Clients who want to start are asked to use the counsellor's booking flow to complete a short matching questionnaire and arrange a first session. Fees vary with location and sessions follow a subscription system that can be cancelled at any time.
Tania works in English and accepts international clients. She practises in the United Kingdom and is listed with NCPS.
How her approaches are used in online counselling
Acceptance and Commitment Therapy (ACT) focuses on helping people notice their thoughts and commit to actions that match their values. It is often used for anxiety, stress and life-direction concerns. Cognitive Behavioural Therapy (CBT) looks at patterns of thinking and behaviour and offers practical exercises to change them, which can help with anxiety, low mood and some eating concerns. Eye Movement Desensitization and Reprocessing (EMDR) is a trauma-focused method that aims to reduce the intensity of traumatic memories through guided processing and can be used for post-traumatic stress.Choosing the right approach is part of the work. The counsellor will discuss goals, preferences and how symptoms present, then suggest which methods to try. This is a collaborative process and methods can be adjusted as therapy progresses.
Confirm current session formats before booking, as the original biography does not specify formats. Online counselling can make it easier to fit sessions around work, study or family commitments, reduce travel time and allow shorter check-ins when schedules are tight. It can also suit people who prefer not to be on camera or who need lower bandwidth options. Registered or accredited professionals and therapists commonly offer these practical options, so check the booking details to see which formats this counsellor currently provides.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What issues does she work with?
She works with stress, anxiety, addictions, trauma and abuse, eating difficulties, self-esteem and related concerns such as abandonment and attachment issues.
What is her therapeutic style?
Her approach is integrative, using methods from ACT, CBT, EMDR, hypnotherapy, mindfulness and psychodynamic ideas to suit different needs.
How much experience does she have?
She has four years of professional experience in counselling and trauma-related work.
What credentials and location are listed?
She is listed as NCPS and practices in the United Kingdom.
Can I have sessions in a language other than English?
Sessions are offered in English.
Does she take international clients?
She accepts international clients.
How are sessions charged?
Costs vary with location and sessions use a subscription that can be cancelled at any time.
How do I begin counselling with her?
Use the See online counselling options button, complete the short matching questionnaire, and then schedule a first session.
Checking a registration
Professional bodies keep public registers. If Tania lists a membership, you can look it up on that body's own website:
Online counselling is not emergency or medical care. In immediate danger? Crisis numbers