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Thaís Iglesias

Counsellor profile

Thaís Iglesias, BACP

Based in United Kingdom · 10 years of experience

Counsellor for trauma, grief and eating issues

Continue with Thaís

At a glance

Registration
BACP, United Kingdom (413153)
Qualifications
BACP
Experience
10 years
Languages
English, Portuguese
Based in
United Kingdom

Details come from information Thaís supplied to BetterHelp.

  • art therapy
  • psychology degree
  • BACP membership

About Thaís

BACP. 10 years' experience. Thaís Iglesias works with trauma and abuse, grief, eating issues, low self-esteem and depression, and also focuses on body image, chronic pain and illness, communication problems, guilt and shame, and women's issues. She offers counselling in English and Portuguese and accepts international clients.

Thaís trained in psychology and completed a Master’s in Art Therapy in the United Kingdom. She has worked in private practice and public institutions. Her background includes work with a wide range of concerns, including anxiety, psychosis, autism and bipolar disorder alongside the areas listed above.

She noticed that some people find it hard to put painful experiences into words. That observation shaped her move into art therapy, where drawing, painting or other creative methods can become ways to show what is difficult to name. In sessions she combines talking and creative expression to reach issues that feel stuck.

Sessions aim to help people make sense of painful experiences and find practical ways to manage day-to-day life. Thaís pays attention to feelings, personal history and current routines, and uses creative tasks when they may help. The focus is on clear, simple steps a person can try between sessions.

She works in a direct, respectful way and explains methods plainly in session. People are supported to reflect on what helps them and to try short exercises or practices if they wish. Booking begins by completing a short matching questionnaire and scheduling the first appointment.

Therapeutic approaches and working online

Thaís uses evidence-based therapeutic techniques alongside art therapy practices. Art therapy offers creative ways to express feelings when words are hard to find, using drawing, painting or other media to explore emotional material and responses. Her psychological background informs talk-based work that looks at history, current patterns and practical coping strategies for depression, anxiety and other concerns.

Choosing how to work is a collaborative process. Thaís will discuss different approaches with each person and help decide which methods best match their goals, comfort and the issues they bring. She checks in as therapy progresses and adjusts methods if something does not feel helpful.

Session formats are not specified in the biography, so please confirm current options before booking. Online counselling can make it easier to fit appointments into a busy week, reduce travel time and allow people to connect from wherever they are based. It also allows shorter check-ins or phone-based sessions when that suits someone's day. Registered or accredited professionals can offer effective support by focusing on clear goals and practical steps that translate into everyday life.

Areas of expertise

Primary focus

Experience

10+ years

Listed in

United Kingdom

Languages

English, Portuguese

Frequently asked questions

What issues does she work with?

She works with trauma and abuse, grief, eating concerns, self-esteem and depression, and also addresses body image, chronic pain and illness, communication problems and women's issues.

What is her counselling style?

She combines talking with creative methods from art therapy and practical exercises to help people express difficult experiences and try manageable steps between sessions.

How long has she practised?

She has 10 years of clinical experience in both private practice and public institutions.

Is she a member of a professional body and where is she based?

She is a member of the British Association for Counselling and Psychotherapy, and practises from the United Kingdom.

Which languages are supported?

Sessions are offered in English and Portuguese.

Can I work with her from another country?

She accepts international clients; confirm any regional considerations when booking.

How are sessions charged?

Cost varies with location and sessions use a subscription that can be cancelled at any time.

How do I arrange a first session?

Select the See online counselling options button, complete a short matching questionnaire, and schedule a first session.

Checking a registration

Professional bodies keep public registers. If Thaís lists a membership, you can look it up on that body's own website:

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