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Thomas Beardmore

Counsellor profile

Thomas Beardmore, BACP

Based in United Kingdom ยท 13 years of experience

Counsellor for relationships, LGBT and life changes

Continue with Thomas

At a glance

Registration
BACP, United Kingdom (273356)
Qualifications
BACP
Experience
13 years
Languages
English
Based in
United Kingdom

Details come from information Thomas supplied to BetterHelp.

  • Humanistic approach
  • Attachment focus
  • CBT techniques

About Thomas

BACP accredited counsellor and psychotherapist with 13 years' experience, Thomas Beardmore works in the United Kingdom and offers sessions in English. Thomas focuses on a wide range of concerns including LGBT issues, relationships and intimacy, self-esteem, depression, anxiety, addictions, trauma and abuse, grief, eating and sleeping difficulties, parenting, anger, career questions, bipolar, ADHD and coping with life changes.

Thomas describes his approach as humanistic and client-centred. He aims to understand what it is like to be in a person's situation rather than label problems. Sessions involve open listening, reflection, gentle challenge and practical conversation about choices and next steps.

He uses attachment-based ideas to look at patterns from early relationships. Cognitive behavioural techniques are brought in when helpful to change unhelpful thoughts and routines. Emotionally-Focused Therapy concepts inform work around intimacy and relationship repair.

Thomas has worked in health care, higher education and third-sector organisations as well as in private practice. His BACP credential is listed as BACP, which indicates registration with the British Association for Counselling and Psychotherapy.

People who come to him can expect straightforward language, reflective listening and occasional directional input. He aims to help people see different perspectives and make the changes they want. Sessions include discussion of practical steps alongside exploration of feelings and relationships.

To begin, readers should use the site button to complete the short matching questionnaire and book a first session. The subscription used for sessions can be cancelled at any time and cost varies with location.

How Thomas applies counselling approaches online

Thomas brings together client-centred practice, attachment-based thinking and cognitive behavioural techniques in straightforward ways. Client-centred work means the counsellor focuses on listening, reflecting and responding to what matters to the person, which can help with low mood, low confidence and life direction. Attachment-based ideas look at how early relationship patterns affect current relationships and intimacy, useful when working on trust, abandonment or communication problems. Cognitive behavioural techniques address unhelpful thoughts and routines, helping with anxiety, low mood and behavioural change.

Finding the right mix of approaches is part of the work. Thomas will discuss goals, preferences and how you respond to different ways of working, and then agree an approach together. This is a collaborative process and may shift over time as needs change.

The biography does not specify session formats, so please confirm current options before booking. Many people choose online counselling because it can fit around work, study and family commitments, reduce travel time and make scheduling easier. Online sessions can also allow shorter check-ins or audio-only meetings when that suits practical needs. Registered or accredited professionals commonly adapt their methods for remote sessions to keep the focus on practical steps and emotional work.

Areas of expertise

Primary focus

LGBTRelationship issuesIntimacy-related issuesSelf esteemDepression

Also works with

Stress, AnxietyAddictionsFamily conflictsTrauma and abuseGriefEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPolyamory / non-monogamous relationshipsPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Existential TherapyJungian TherapyMindfulness TherapyNarrative TherapyPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused TherapyInternal Family Systems

Experience

13+ years

Listed in

United Kingdom

Languages

English

Frequently asked questions

What concerns does he work with?

He works with a wide range of issues including LGBT matters, relationships and intimacy, self-esteem, depression, anxiety, addictions, trauma, grief, eating and sleeping problems, parenting, bipolar and ADHD.

How would he describe his therapeutic style?

Thomas uses a humanistic, client-centred style that focuses on understanding your experience and offering reflective listening and occasional challenge.

How much experience does he have?

He has 13 years of professional experience across health care, higher education, third-sector organisations and private practice.

Is he registered with any professional body and where does he practise?

He is listed as BACP and works in the United Kingdom.

Which languages are supported?

Sessions are offered in English and he accepts international clients.

What session formats are available?

Please confirm current session options before booking by using the site booking process, as the biography does not list specific session formats.

How much do sessions cost?

Cost varies with location and sessions are provided through a subscription model that can be cancelled at any time.

How do I get started with him?

Select the See online counselling options button, complete the short matching questionnaire and schedule a first session.

Checking a registration

Professional bodies keep public registers. If Thomas lists a membership, you can look it up on that body's own website:

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