Tracey Marsh, NCPS

NCPS. 5 years' experience. Tracey Marsh works with stress, anxiety, trauma and abuse, self-esteem and depression, and helps people cope with life changes. She describes herself as an integrative counsellor who uses different approaches to suit what each person brings to sessions.

Tracey offers a calm, respectful space for people to talk through feelings linked to past or present events. She helps clients make sense of difficult emotions and reactions, and looks at how patterns of thinking or behaviour affect day-to-day life. Her work covers issues such as abandonment and attachment problems, body image, caregiver stress, chronic pain or illness, and difficulties with communication and control.

She also supports people facing divorce or separation, midlife concerns, questions about life purpose, and feelings of isolation or guilt. There is a focus on trauma-related matters, including veteran and armed forces issues. Tracey lists Emotionally-Focused Therapy and Eye Movement Desensitisation and Reprocessing among the approaches she uses.

Her practical style aims to help people notice how old patterns repeat and to try different ways of responding. Sessions involve talking, reflection and developing manageable steps to cope between meetings. The emphasis is on clear, simple techniques rather than technical language.

Tracey works in the United Kingdom and provides counselling in English. She has five years of professional experience and is listed with NCPS.

How her therapeutic approaches work in online counselling