Counsellor profile
Tracy Campbell, NCPS
Based in United Kingdom ยท 5 years of experience
Counsellor for anxiety, grief and trauma
Continue with TracyAt a glance
- Registration
- NCPS, United Kingdom (NCS19-07733)
- Qualifications
- NCPS
- Experience
- 5 years
- Languages
- English
- Based in
- United Kingdom
Details come from information Tracy supplied to BetterHelp.
- Client-Centred Therapy
- Cognitive Behavioural Therapy
- Mindfulness Therapy
About Tracy
NCPS. Five years' experience. Tracy Campbell works with adults on a range of issues including anxiety, stress, grief, trauma and addictions. She describes her practice as a place to be heard rather than told what to do, and she aims to help people make sense of where they are in life.
Tracy uses a client-centred stance that emphasises listening and respect for the person's experience. She also draws on cognitive behavioural ideas to help people spot patterns in thinking and behaviour that maintain distress. Mindfulness and existential perspectives are part of her toolkit for exploring meaning and managing strong feelings.
Her background includes nursing work, which informs her experience with health anxiety and with people living with chronic illness or life-changing diagnoses. She also supports those who find themselves suddenly taking on a carer role for a family member.
Typical concerns she lists are panic, generalised anxiety, bereavement and non-bereavement loss, and sexual trauma. She also notes work with relationship and LGBT issues, sleep problems, anger, self-esteem, bipolar and depression, and addiction-related difficulties.
Tracy says therapy with her means being listened to without filtering. She asks people to bring what matters to them and aims to help them clarify goals and next steps. Sessions are provided in English and international clients are not accepted.
To begin, the site process asks users to select the See online counselling options button, complete a short matching questionnaire and schedule a first session. Costs vary with location and sessions use a subscription that can be cancelled at any time.
How her approaches translate to online counselling
Tracy often blends client-centred listening with cognitive behavioural work. Client-Centred Therapy focuses on active listening and helping people talk through what matters to them, which can help with grief, relationship questions and emotional overwhelm. Cognitive Behavioural Therapy (CBT) looks at the links between thoughts, feelings and behaviours and is useful for panic, generalised anxiety and sleep problems. Existential ideas can help when people are dealing with major life changes and questions of meaning.Finding the right approach is part of the work. Tracy will discuss goals and preferences with each person and adapt methods in collaboration with them. That means she can start with listening and then introduce practical CBT techniques or mindfulness practices if they suit the person's needs.
The site asks people to use the See online counselling options button to begin the matching process and schedule a first session. The profile does not list specific session formats, so confirm the current online session options before booking. Online counselling can make it easier to fit sessions into a busy life, allow shorter check-ins between meetings, and reduce travel time when arranging appointments.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does she work with?
She works with stress, anxiety, grief, trauma and addictions among other concerns listed in her profile.
What is her counselling style?
She uses a client-centred approach and also incorporates cognitive behavioural and mindfulness methods as needed.
How much experience does she have?
She has five years of clinical experience working with anxiety, panic, grief and victims of sexual trauma.
What are her credentials and location?
She is listed with NCPS and practises in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Does she take international clients?
She does not accept international clients at this time.
How are sessions charged?
Cost varies with location and sessions use a subscription model that can be cancelled at any time.
How do I start counselling with her?
Use the See online counselling options button, complete a short matching questionnaire, and then schedule a first session.
Checking a registration
Professional bodies keep public registers. If Tracy lists a membership, you can look it up on that body's own website:
Online counselling is not emergency or medical care. In immediate danger? Crisis numbers