Counsellor profile
Zoe Martin-Harris, BACP
Based in United Kingdom ยท 5 years of experience
Counsellor for stress, anxiety and relationship issues
Continue with ZoeAt a glance
- Registration
- BACP, United Kingdom (384432)
- Qualifications
- BACP
- Experience
- 5 years
- Languages
- English
- Based in
- United Kingdom
Details come from information Zoe supplied to BetterHelp.
- Client-Centred Therapy
- Cognitive Behavioural Therapy
- Infidelity and jealousy
About Zoe
BACP. 5 years of professional experience. Zoe Martin-Harris works with people affected by stress, anxiety, relationships, grief, anger and life changes. She also focuses on infidelity and jealousy. Zoe uses Client-Centred Therapy and Cognitive Behavioural Therapy in her counselling.
Zoe writes from both professional and personal experience, having processed profound grief and a serious physical health diagnosis through talking therapies. She describes that lived experience as informing how she listens and responds to the concerns people bring to sessions.
In practice she aims to help people talk through what is worrying them and to find manageable ways to cope. Sessions draw on Client-Centred Therapy to keep the conversation focused on the person and their priorities. Cognitive Behavioural Therapy methods are used when looking at thought patterns and practical steps people can try between sessions.
Zoe says she has considerable experience with stress, anxiety, low self-worth, relationship difficulties, grief and anger management. She also supports people working through infidelity or feelings of jealousy. She is completing a couples therapy certificate in Summer 2025 and notes she has already undertaken training that informs her work with communication and conflict issues.
People can expect conversational sessions where the counsellor aims to understand what matters to them and to agree on achievable next steps. Zoe works in English and is based in the United Kingdom. If you want to proceed she asks you to use the site controls to begin the matching process and book a first session.
How her approaches work in online counselling
Client-Centred Therapy focuses on the person and their experience. The counsellor listens without directing the agenda and helps the client set the topics and pace. This approach suits issues where being heard and understood is the main goal.Cognitive Behavioural Therapy looks at how thoughts, feelings and actions connect. It identifies unhelpful thinking patterns and suggests practical exercises and small behavioural changes to try between sessions. This can help with anxiety, stress and managing anger.
Deciding which approach to use is part of the early conversations. The counsellor will discuss goals, preferences and practical needs and agree on the methods to try. This is a collaborative process and can be adjusted as work progresses.
Confirm the current session formats before booking, as the biography does not list specific delivery methods. Online counselling can make it easier to fit appointments into a busy week, reduce travel time and allow shorter check-ins when needed. It can also remove the need to be on camera for every appointment, which some people prefer.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, relationship problems, grief, anger and coping with life changes, including infidelity and jealousy.
What is her counselling style?
She uses Client-Centred Therapy to focus on the person's priorities and Cognitive Behavioural Therapy to address thought patterns and practical coping steps.
How much experience does she have?
She has five years of professional experience in counselling.
What credentials and location are listed?
She is listed with BACP and is based in the United Kingdom.
Which languages are supported?
Sessions are offered in English.
Can people from other countries work with her?
International clients are not currently accepted.
How are sessions paid for?
Costs vary with location and sessions use a subscription that can be cancelled at any time.
How do I begin counselling with her?
Choose the See online counselling options button, complete a short matching questionnaire, and schedule a first session.
Checking a registration
Professional bodies keep public registers. If Zoe lists a membership, you can look it up on that body's own website:
Online counselling is not emergency or medical care. In immediate danger? Crisis numbers